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Do I listen to the mind or the body?
Have you ever had what felt like a tug of war between the mind and the body – your mind saying one thing and your body something else?
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The effects of alcohol – listen to my thoughts or to my body?
The first time I can remember trying alcohol was when I was in my early teens. It made me very sick, but I kept trying to drink, to try and be like everyone else.
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Listening to your body
Your body is a constant companion in our life and is always in communication with us, so why do we find it so hard to listen to what it has to say?
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How to listen to your body
Our body is constantly communicating with you, but are you listening or do you have your fingers in your ears? Listening to your body is really very simple . . .
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Body
There is so much more to our human body that is beyond human and this world. Discover what we can learn from and live through our human body.
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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Intelligence – is it embodied or embrained?
What if intelligence does not just come from our brains but our whole bodies? Would that alter how we treat and understand our bodies?
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Jenny James – ‘She’ album review
She is an album that connects us to our beingness – it is richly endowed with truth and deeply evolving for the listener, delivered with the lightness of one who has walked the path to her own innermost.
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“FORCES” by Michael Benhayon
A spectacularly magnificent album that offers white hot truth and profound wisdom through its power packed lyrics and music. Multi-instrumentalist and producer Michael Benhayon and singer Miranda Benhayon deliver gold.
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Hot Dogs, Men & Self-Care
Who is the expert on self-care when a ‘hot’ dog and a ‘hot’ man are faced with a rather hot and sticky situation?
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Don’t shoot the messenger!
We have one of the world’s leading experts in health and medicine with us 24 hours a day – our body! How can we deepen our relationship with our bodies and listen to what our bodies are telling us?
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What is work life balance for women? Does it really exist?
How do women return to a natural flow instead of the unnatural busy, rushed, overloaded way of living and striving for work/ life balance at the expense of themselves?
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Why your diet can’t deliver
There is ample evidence that dieting does not work to lose body fat or to lose weight fast. Here’s another way of looking at weight loss that doesn’t leave you feeling like a failure.
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Emotions in music – Are they so innocent?
Are the emotions in music really so innocent? What effect does this have on our body? Music can have an impact just like the food you ingest in the body – but what does this mean?
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What’s in a tune?
For professional musician Kate the concept of energetic truth in music was just too fascinating. ‘There was a whole lot more to music than I had realised’ she shares.
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What if you hold the key to your own wellbeing in your own hands?
Are we more in control and in charge of our health and wellbeing than we realise?
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Living medicine starts with the body
Medicine starts with the body and tuning in to how it feels so we can learn who we are from the inside and what we need to be ourself in life.
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My leap out of spirituality and back to the truth
I reconnected to the Ageless Wisdom and there is indeed inside us all an 'infinite well of wisdom' that is awaiting re-ignition.
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Claiming your body’s natural intelligence during pregnancy and childbirth
What if women were to approach pregnancy and childbirth with a confidence that we have everything inside of us to know exactly what is needed in any given moment?
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Chris James – ‘One Song One Life’ album review
An instant call to God, Love and Space, this album is an experience of glory lived. Chris’ majestic voice carries you through life’s ‘shifting sands’ into the depths of Divinity.
