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Giving up – The why behind it all
Why do we often feel given up on life? This article explores some reasons why many of us want to give up.
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Coffee snob no more
From drinking 15 cups of coffee a day to understanding that the issue was not the coffee but my lifestyle.
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Post Natal Depression - A Health Stop
Post natal depression is nature’s way of stopping you from continuing a way of living that does not confirm and boost who you are.
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Building intimacy
Have we been searching for love and intimacy in our relationships in all the wrong ways?
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Sexiness in the older woman – not related to age, sex or good looks!
When I was young I had lots of energy, I had an enormous social life and I was very interested in having a lot of sex. Then I got ‘older’.
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My weight loss plan: nothing to do with dieting!
My weight loss plan: nothing to do with dieting … losing weight is not just about food and diets, addressing our hurts can impact our weight!
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Our tendency to react
All reactions are triggered from the hurts we carry; we can understand these hurts and begin to not react.
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The Battle for the Body – Part 1: Spirit versus Soul
Our bodies are vehicles of expression that can either be used to express all that we are (Soul) or all that we are not (spirit).
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The simplicity of my day to day life
From domestic violence and partying and playing sport to now living simply from day to day and committing to life.
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Penelope Scheenhouwer – reflecting on her journey
Penelope Scheenhouwer’s inspiring story of how she changed her ideal about her body image and came to her true size.
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Letter to my body – from trash-tip to temple
When your body is pining for more sleep, asks for nourishing food and to be honoured, held and cherished like the Temple that it is, what do you do? What treatment do you offer back to your body?
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From foodie to glorious food
One woman’s journey from food addiction, using food to get through the day, to losing 30kg and returning to her natural weight without dieting or even trying!
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Warning: Sympathy hurts and can be harming to your health
Take it from someone who has had breast cancer for the past 14 years – sympathy is not all it is cracked up to be. We think that people want our sympathy but do they really? What are the real effects of sympathy when we take a closer look?
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Living Medicine – alternative, complementary or universal medicine and what’s the difference?
What’s the difference between alternative and complementary medicine? Is there an even grander form of medicine that is universal?
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The Way of The Livingness is my Religion
Wonderment and innocence were my bedfellows as a child. After years of looking for this awe as an adult, feeling something precious had been lost, I’ve now found it within, where it has been all along, through living a very simple and all-encompassing way of life – which is religious to the bone.
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Life and Drumming, one and the same
Read about how Harrison’s love of drumming is the same as his love of life.
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Sacred Esoteric Healing – what can you expect from a session?
Experiencing Sacred Esoteric Healing isn’t foreign, in fact once felt, it is something so natural because of how it allows us to simply connect with our true selves.
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Before and after: Carmel Reid – the weight just dropped off
Carmel’s story on how her weight just dropped off after changing the relationship with herself.
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The kingly body – building a connection with your Soul
There comes a time when the physical temptations of life no longer are enough for us --- we know that there is so much more. That more is the Soul – and it is so, so easy to connect to.
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The joy of watching a child teach her mother
How often do we see teaching strategies which come from love and equality, and how this approach works in real teaching situations? Teacher, Michael Keppler shares this touching personal account.
