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How can I care for myself at work?
Work can be very stressful from time to time. If that is the case, how can we care for ourselves at work?
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Young men and the pressure around sex
Why do young boys feel that they know nothing when it comes to sex, yet it appears everyone else around them knows it all? In this audio three men discuss the pressures they faced when it came to having sex for the first time.
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What does school look like?
Could it be that the greatest education that can be gained in the world takes place well beyond the confines of any one school?
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A meeting with me
Do you know your younger self well enough to give advice? What would it be like if you actually met?
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Tick tock tick tock: time = tension
As I cast my eyes back over the many years of my life, it is now so very clear that one of the biggest triggers of tension in my life has been time and my relationship with it.
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What does it mean to treasure ourselves?
How my Esoteric Breast Massage allowed me to feel the depths we can go to, as women, when we choose to deeply appreciate and treasure ourselves
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Developing confidence from within
There is a link between confidence and conscious presence. Connection with the body supports us to bring an inner steadiness and ease to whatever comes our way in life.
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Anxiety in relationships
Are we living with increased anxiety and being oblivious to how this is affecting our relationships?
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Shakespeare’s A Midsummer Night’s Dream: Unveiling the invisible world of spirits
A Midsummer Night’s Dream, Shakespeare’s first play about the invisible world of spirits and forces, hilariously and powerfully exposes the absurdity of our operating under the influence of their drama without ever questioning the source of the created chaos.
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Quality of presence – reflection
Everything in nature is there to reflect to us the many and varied qualities we are and can expand. What is the quality of our reflection communicating?
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Yoga and the five ingredients of heaven
Yoga simply means union with God. Our Audio of the Month for May 2020 reveals the five ingredients of heaven that we can live in our everyday life to experience the joy of that union.
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Turn and face the change
Men are notorious for resisting change and having habitual behaviours that they do not want to let go of. Why is this?
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Women’s health: let’s talk more about our monthly period and endometriosis! – part 2
Women’s monthly period and any associated period and other reproductive problems are accepted as part of the menstrual cycle with little consideration given to why so many women struggle with this aspect of their health and wellbeing.
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Alchemy
Far from what we may be led to believe, alchemy is not a dark art; it is a simple science that is applicable to all of us in everyday life.
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Body Shape – curves from Heaven
We are born with natural curves, shapes and angles, so why do we think we are fat when we are not? This article asks what is beneath our pictures of feeling fat or of not accepting our body shape or weight.
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Have you ever tried to be good?
In our Audio of the Month for December, we differ from Santa and don’t ask if you have been good, but rather is being good truly good?
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Competitive sport and men
Sport and competition go hand in hand in today’s society and men feel obligated to participate at all levels: do men really need to be a winner to feel validated as a true man? Five men discuss their experiences in sport and competition.
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Returning Home
Connecting to God (and deeply with ourselves) through the body is part of the energetic journey back Home that everybody will go through, sooner or later. This journey is of a beauty that cannot be done justice to through words, in which we register in total awe the grandness beyond grand, both that we truly are and that has never left us.
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Einstein – a science unified
We know him as Einstein, a twentieth century genius who revolutionised the science of physics, an eccentric German-born maverick with crazy hair, the man who brought us E=mc2.
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Giving up the trying to be better in life
Do you find yourself trying to improve things, or to find ways to feel more fulfilled? In this audio, find out how ‘re-connect and surrender to our bodies’ fits into the plan.
