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Women’s health: let’s talk more about our monthly period and endometriosis! – part 2
Women’s monthly period and any associated period and other reproductive problems are accepted as part of the menstrual cycle with little consideration given to why so many women struggle with this aspect of their health and wellbeing.
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Alchemy
Far from what we may be led to believe, alchemy is not a dark art; it is a simple science that is applicable to all of us in everyday life.
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Body Shape – curves from Heaven
We are born with natural curves, shapes and angles, so why do we think we are fat when we are not? This article asks what is beneath our pictures of feeling fat or of not accepting our body shape or weight.
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Have you ever tried to be good?
In our Audio of the Month for December, we differ from Santa and don’t ask if you have been good, but rather is being good truly good?
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Competitive sport and men
Sport and competition go hand in hand in today’s society and men feel obligated to participate at all levels: do men really need to be a winner to feel validated as a true man? Five men discuss their experiences in sport and competition.
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Returning Home
Connecting to God (and deeply with ourselves) through the body is part of the energetic journey back Home that everybody will go through, sooner or later. This journey is of a beauty that cannot be done justice to through words, in which we register in total awe the grandness beyond grand, both that we truly are and that has never left us.
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Einstein – a science unified
We know him as Einstein, a twentieth century genius who revolutionised the science of physics, an eccentric German-born maverick with crazy hair, the man who brought us E=mc2.
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Giving up the trying to be better in life
Do you find yourself trying to improve things, or to find ways to feel more fulfilled? In this audio, find out how ‘re-connect and surrender to our bodies’ fits into the plan.
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From worrying about the doing to caring about the being
Too often we focus on getting the job done no matter what the consequences. However, if we were to take time to care for ourselves first, how would everything turn out?
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A willingness to heal – what is it to have a willingness to heal?
A willingness to heal can come from a moment where you recognise that you have to ask for help, to admit that something is wrong and that you require some care and support
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Awareness
What is energetic awareness and why do we fight it?
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The deepest form of intimacy
Our Audio of the Month for June 2019 reveals how the key to experiencing true intimacy has nothing to do with taking off our clothes and everything to do with understanding ourselves.
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Lifestyle vs. Livingness
This article explores the difference between lifestyle and livingness and how living life from your true essence leads you to healthy living.
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Do I listen to the mind or the body?
Have you ever had what felt like a tug of war between the mind and the body – your mind saying one thing and your body something else?
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Where am I from? The myth of nationality
Humanity has been on an eternal quest to know its true origins. We often ask people “where are you from?” Yet, underneath this question is there a deeper longing to know who we truly are?
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Body awareness: the simplicity of our natural union in life
We are born in union, in connection, yet as we grow up we absorb life – life happens. Yet we need not disconnect from the natural body awareness that keeps us connected, and this audio and crisp article share the simplicity of union.
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Confessions of a former coffee snob
Once upon a time my life revolved around coffee. That may seem like a bold statement, but it’s true... I was a coffee snob.
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If humanity is intelligent
How intelligent are we really? Our Audio of the Month for April 2019 questions why we use our intelligence not so intelligently.
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Observations exposing the myths surrounding single women
As the number of single women within society grows, it’s timely for us all to examine and expose some of the old stereotypes we may have accepted without question around singlehood, coupled relationships and women’s roles in life.
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Depression in men – the awareness within
Depression in Men leaves us feeling isolated and overwhelmed, shrouded in a state of hopelessness. Could reconnecting to our body and being more aware of our movements set us on the path out of this male depression?
