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“Natural fertility awareness - the marvels ever woman should know!"
This article explores the marvels of the cervical mucus cycle ... a part of the menstrual cycle that tends to go unnoticed. Whether a woman is trying to conceive or not, knowing her cervical mucus is a great way to understand more about her body and her fertility.
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Ball games for kids: Co-operative learning or a not-so-healthy competitive race?
From a cooperative ball game to chaos and competition: a classic situation that many of us accept as normal played out in front of my eyes at my daughter’s school. Is competition truly healthy for our kids?
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With each read I find new depths that I didn't see before
A sharing of the inspiration that is received from reading all of Serge Benhayon’s books
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Is that all there is?
‘Is that all there is?’ How many have had this very thought, have felt the emptiness of life’s anticlimax? Can and do we have access to more, to the ‘ALL’?
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Serge Who?
Serge Benhayon has shown me how to truly love and to live my life in my truth of who I really am
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The history of Sacred Esoteric Healing
A brief review of the history of Sacred Esoteric Healing, stating that true healing of an ill has always encompassed more than just the removal of symptoms but rather is the removal of the energy that causes the symptoms.
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A tribute to women and mothers
Why not celebrate mothers and the special women in our lives every day of the year.
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Mother’s Day presents, mothers and me
Mother’s Day – what’s it all about? ... Celebrating the amazing Women we are aside from the chocolates, fluffy socks and dressing gowns!!
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Overeating: are you eating until you feel sick?
Our large food portions have in fact become normal. The body will often tell a very different story to the ones our taste buds do as we indulge in every mouthful. Why are we capable of overeating even until feeling sick?
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Connection to self through conscious presence
For our May 2015 audio of the month we are treating you to two audios on Conscious Presence because connecting to ourselves and our body is so essential for our health and well-being.
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Redefining creativity … a career re-ignited
Meeting Serge Benhayon in 2001 ultimately change my creative expression through and through.
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World health day – Are we settling for a ‘well-being’ that is not truly well?
What do we define as health? Does it mean to be well and if so then what are we calling being well?
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Pregnancy checklist – help or hindrance?
Exploring the the most important ingredient on pregnancy ‘To Do’ lists a childbirth educator and mother of 7 offers a new perspective.
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First period – a time for celebration
A girl’s first period, through true education, is a time to celebrate the transition from girl to woman and embrace the glory of the woman that lies naturally within.
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Cannellini bean hummus
A simple homemade dip that everyone will love as a side dish with salad, vegetables or meat, or served as a snack or appetiser for any occasion.
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A body image lie: "Nothing tastes as good as skinny feels."
Starving to be skinny, poor body image, constant comparison with photoshopped bodies destroys our self confidence.
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Frequently asked questions
Here you will find answers and interesting points to many common questions asked about Sacred Esoteric Healing.
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Mindfulness - what’s missing?
Mindfulness is the new buzzword and technique for health and wellbeing but is it really as good as the reports say? Is there more to our quality of life than being able to control and focus our mind?
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Before, during and after Sacred Esoteric Healing
A testimonial expressing the deep tenderness experienced in sessions and the profound changes Rachael has experienced in her life from healing through Sacred Esoteric Healing.
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Fennel, coriander and broccoli soup
Soup warms your heart and can be a lovely light way to support you and your body for breakfast, lunch or dinner. These simple ingredients for a Fennel Soup transform into a nurturing silky soup.
