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Self-care myths
There are many myths that abound on self-care and what it is. This article reveals the most common myths and replaces them with a practical truth, forming a foundation for wellbeing.
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The human face of sugar addiction
The human tragedy of sugar addiction – we are not just statistics. Do we hand over our responsibility for our health to marketing ploys and vested interests?
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The cervix – so much more than biology!
Connecting to the cervix changes a woman’s posture and movement, allowing delicacy and strength to come to the fore.
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Relationships - why we should come clean about our deepest hurts
In this video Serge Benhayon talks about how toughening up and protecting ourselves from hurt is trampling our delicate nature.
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A true family model for the 21st century
Serge Benhayon the remarkable man showing us how family life can be of true harmony, integrity and joy.
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What is the Science of Appreciation and how does it evolve all of our relationships?
What is the Science of Appreciation and how does it evolve all of our relationships? In this audio, Serge Benhayon takes us deeper in to the science.
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Making a difference by implementing energetic integrity in healing.
Practitioner Mary Louise Myers experiences first-hand how implementing energetic responsibility and integrity into her life brings a whole new dimension of true healing.
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Trying to fit into the body image of the world just didn't work!
In this audio Matt Paul shares how being underweight as a man can attract the same discrimination as being overweight, and how weight is a factor in determining the ideal male body.
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Making a relationship about true love
Annette and Gabrielle are the “real deal” – couples counsellors who live together in a truly loving and harmonious relationship. Their relationship was not always so great and in this presentation they share with us many practical and amusing tips and insights into how they got to where they are today.
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Bullying – what does it truly mean?
We tend to think of bullying as yelling and or physical abuse, but there are many other subtle ways we, as men, can bully and manipulate others in order to make sure we stay safe.
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So what is religion?
What if being religious simply meant connecting with your inner-most heart? Read how we have re-connected with the meaning of the word Religion, turning our previous ideas on their heads, as we question what ‘religion’ means to us today and ask what is the truth about religion.
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Jealousy
Jealousy is a far more potent and harmful force than we realise.
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Knowing I was gay
From five years old I had a knowing that I was gay and I also knew it would be something I lived later in life. At the time I didn't know how, I just knew that it was there inside of me and that it was a natural part of who I was.
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Prince charming vs true love
Romance and true Love are two very different things. True Love is not something to be found ‘out there’ with an idealistic Prince Charming, but comes from within through the deep care and love of ourselves first.
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Who are you in the latest fashion stakes?
The fashion world has launched the new year with telling us what is interesting and fashionable. Who are we in this and what is our relationship to ourselves and the dominant ideologies and opinions of the world?
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Mother’s Day presents, mothers and me
Mother’s Day – what’s it all about? ... Celebrating the amazing Women we are aside from the chocolates, fluffy socks and dressing gowns!!
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Men — Are we set up to fail?
As young boys we are often taught that we need to toughen up to be a real man. But is this ideal setting us up for failure in ways we do not realise?
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Are we building our body image, or, is our image building our body?
Growing up we are faced with the choice as to what images we could choose to adopt and replicate for ourselves, or can we choose something else?
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What is true love?
What if true love is actually the opposite of what we think it is?
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Valentine’s day – is this a true expression of love?
Valentine’s Day is the one day we celebrate love but what if we were to celebrate love every day and how much deeper would our relationships be?