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Quality Building Gentle Breath Meditation®

Quality Building Gentle Breath Meditation®

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Quality Building Gentle Breath Meditation

This Gentle Breath Meditation honours the fact that we deserve the time to develop, confirm and enjoy the quality of our own stillness.

Serge Benhayon

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  • Breathing in honour of you creates the space to enjoy the warmth and stillness within without a need to ‘do’ anything.
  • Through the way we close our eyelids and then choose to build the gentle quality of our breath we can do just this.

Simply exquisite!

Filed under

Meditation,  Breath,  Connection,  Gentleness