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There is no such thing as an ‘alternative’ to medicine
‘Alternative medicine’ is a term that is often associated with many practices of variable efficacy, questionable ethics and sensibility. Many doctors do not recommend that people seek assistance for their health care only in ‘alternative medicine’, as the results are variable.
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Spotlight on sugar
Giving up sugar; from the impossible to the possible – it can be done, as we begin to love our own natural sweetness and graceful beauty.
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Goldilocks, Barbie and Porn Stars
Do you remember the storybooks you read and the favourite games that you played as a child? How has ‘playtime’ changed and what does this mean?
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Nutritional Dogma – Food rules or loving impulse?
When we categorise foods and diet into ‘good’ and ‘bad’, are we truly supporting ourselves or creating restrictions and dogma?
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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Dressing to appreciate me – not to fit in to an ideal weight or to hide my body shape
Do you wear clothes to fit in with some ideal body shape or fashion? Read here how Stephanie changed from hiding her body to dressing truly to appreciate herself and life.
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Drinking alcohol is not good for you . . . trust me, I’m a doctor
I am a doctor, so I cannot show you my face or use my name on this article, but I wanted to write it to bring home the point that drinking alcohol really is not good for you.
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Wasted
‘Wasted’ is a term we would use when we got stoned. We could sit around for hours smoking pot and doing nothing. ‘Wasted’ couldn’t be a better word to use.
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My weight loss plan: nothing to do with dieting!
My weight loss plan: nothing to do with dieting … losing weight is not just about food and diets, addressing our hurts can impact our weight!
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The prevention of breast cancer – the answer is in our bodies
Epigenetics and cellular science are showing that illness, such as breast cancer, is not random bad luck but the result of the environment within us over which we have enormous control via understanding the true impact of all our choices.
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Takeaways
The Food Pyramid is collapsing and humanity will soon return to the tried, tested and proven ways of The Ageless Wisdom.
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The love diet
What I like to eat and what my body likes are often different, but my body knows me best and tells me clearly and constantly what it needs and what it doesn’t.
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It is never about food!
Food is not the culprit for a plethora of disorders. It is all about our behaviour, awareness, responsibility and choices. We give our power away and then mask our weaknesses with poor food choices.
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Serge Benhayon
Throughout the ages there have been those who have come to teach by their living way that we are so much more than human, that we are universal and an integral part of a grand, interconnected whole. The great teacher of the new era of Aquarius is Serge Benhayon.
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The Outlier
The robust study of evidence is a much needed and important aspect to science, yet the statistic tendency to dismiss the outliers can mean that something becomes normal that might be far from normal.
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“If music be the food of love, play on.”
William Shakespeare said “If music be the food of love, play on.” Was he onto something about music’s effect on our wellbeing when he wrote these words?
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What is true religion?
Every religion in the world thinks that their religion is the true religion – but they can’t all be true. Is there such a thing as true religion? Is there a way to understand religion that is universal and when lived makes a true difference to health and well-being?
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Zoroaster (in Persian, Zarathushtra)
A great Persian teacher whose role it was to shine light on the source of our ignorance and the ‘shimmering illusions’ offered by the astral plane – the shadows that keeps us in darkness and separate from our Soul.
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The ramifications of rape and sexual assault: a first-hand account
“1 in 5 women will experience sexual assault at some time in their lives …” A first hand powerful account of the very real ramifications rape and sexual assault and what released her from the hurt.
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Yoga of life – to rush or not to rush?
Does it feel like life is one long ‘to do’ list that never seems to end – trying to beat the clock to get it all done? What if there is an innate rhythm of stillness within our body that inspires a quality of movement very different to rushing, bringing a steady presence to our life?
