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‘Serge's Books’ are a form of medicine
They are a form of medicine that can be lived, reflected on and pondered on.
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Before and after: Angela Perin
At the age of 48, I am feeling more beautiful, sexier and more comfortable in my body than I have ever felt thanks to The Way of The Livingness.
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An introduction to Our Cycles for men
Men have cycles too, hear about the ideals and beliefs that men are often confronted with and how if they connected to the physicality of their bodies they could increase their awareness of what is truly going on for them.
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The difference between sex & making love – part 2
If we can identify that there is a difference between sex and making love, and we want to experience the possibility of making love, how do we start to make the change?
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What to wear ... you’re not wearing that, are you?
The power of words and what holding onto hurtful abusive comments does to our sense of self and the way we think about ourselves.
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How To Lose Weight
What if how to lose weight stopped being the goal and it was replaced with a focus on the quality of energy that you are living every day? Is it possible there is a way to lose weight that is very different to what you think?
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Motherhood 101: an all-encompassing mothering
Is the quality of our mothering of others influenced by the quality of our mothering of ourselves? Debasing the notions that mothering yourself is selfish and asking for help is an indication of failure.
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Love
Love is a beholding light that is for all equally. It is the beingness of knowing you are already everything.
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Returning to a religious way of life
Whether we wait until that life changing moment hits, or whether we decide to look at it sooner, there is the opportunity for us, at all stages in life, to connect to something deeper.
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Acceptance
What is it we accept? Is it all that we are or all that we are not?
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Changing your life
Changing your life usually means trying to achieve an ideal however if we stop and connect with who we truly are, we may find that instead of changing or striving, we can simply BE who we already are from within.
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Are we killing ourselves with food?
We are tantalised, stuffed and satiated to the point where it simply isn’t working! So what is it about our relationship with food that has become so complicated?
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The Esoteric – the umbilical cord to God
Could it be that the esoteric, when followed, is our living connection back to the Body of God?
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The Essenes
Long believed to be a breakaway Jewish sect, there was a deeper purpose to the Essenes’ gathering and formation into community, impulsed by Divinity.
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Nutritional Dogma – Food rules or loving impulse?
When we categorise foods and diet into ‘good’ and ‘bad’, are we truly supporting ourselves or creating restrictions and dogma?
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Ideal weight
Our ideas of ideal weight may have been imposed by the BMI scale or by the images we are surrounded by. What if we could change the way we see ideal weight and find our true weight?
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Women in Livingness magazine
A summary of how the new publication Women in Livingness originated and why it’s not your usual magazine.
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What Is a healthy BMI? Does our ‘ideal weight’ mess with our heads?
Ideal weight has been guided by the BMI scale but it may not be the best measure for healthy weight. What if we could change the way we view ideal weight?
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Men and alcohol
Read how 5 men view alcohol in today’s society and what impact it has had on them as men and the people around them. Whilst their expressions are all different, there appears to be a common thread amongst them.
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When will women be ok with their weight? When is enough, enough?
When will women start accepting their bodies and cut the self-loathing and weight issues? When will we understand that true beauty comes from how we feel inside?
