-
Judith and Ingrid – the record of a beautiful friendship
Judith McIntyre passed over from terminal cancer 2 years ago last June. It took me 2 years to start writing about the deep and inspiring connection we had . . .
-
Feeling the blues … to being depressed … to shining the light
No longer need we be a victim of low mood or even depression; as we begin to make choices that we know and can feel are loving for our bodies, then our minds will take care of themselves.
-
The new era in public health
We have come to rely on our health system to help fix, even cure our ailments, but will the system be able to keep up with the demands we are placing on it?
-
Integrity in the midst of the house of lies... The Way of The Livingness
In the midst of our current global crisis, and the multitude of lies and corruption of our society, there is a most powerful example of a loving, healthy and productive way of life that sections of the Media, on the basis of a personal vendetta with no investigation, have wantonly slandered. Why is this?
-
Outfoxed
Leicester City just won the English Premier League. What does this really mean to a city whose inhabitants’ future is more likely to involve diabetes, dementia, or heart disease than it is a repeat victory for the Foxes. Or maybe it will involve both. Either way, have we got our priorities a little mixed up?
-
Yoga of life – to rush or not to rush?
Does it feel like life is one long ‘to do’ list that never seems to end – trying to beat the clock to get it all done? What if there is an innate rhythm of stillness within our body that inspires a quality of movement very different to rushing, bringing a steady presence to our life?
-
Alzheimer’s and dementia: do we have a part to play?
Soon to be costing the global health system over a trillion dollars, Alzheimer’s and Dementia are costing families immeasurable expense as relationships and lives are impacted earlier and more widely than ever before. This article explores the enormous link between how we live and Alzheimer’s Dementia.
-
Wonderment
The greatest tool a human being can have in life is the capacity for wonderment. It goes hand-in-hand with innocence, and the capacity to observe life with complete openness, free of preconceived notions, knowledge, sophistication and the greatest impediment to science there is: the need to be right.
-
Serge Benhayon – a shepherd of light
Some people walk into your life, and without doing anything other than being themselves, with the ability to uplift and inspire you to transform your life. Serge Benhayon is one such person for me.
-
Warzone kitchens: Michelin stars, gender equality and fire in our bellies
We like to dine out and have food professionally cooked for us – as a treat after a busy week, or to celebrate an occasion. But what really makes a top quality meal?
-
Should we re-consider what illness and disease mean for us?
How do we see illness and disease? Do we see it as a final point, something that is a curse, or something that is healing, and returning us back to who we truly are?
-
Livingness
Living who we truly are in everyday life is the Livingness ~ but what does that actually mean?
-
Living religion: a relationship with self, love and God
I used to hate religion and now I love it. Religion for me is fundamentally about love. My religion means taking responsibility for myself, my life and my choices in the knowing that I have within me much more power than I ever realised – and knowing that it starts with my relationship with me.
-
Video game addict
A personal account of the damaging effects of being addicted.
-
Overcoming stage fright and a mean girl critic (part 2)
‘You are not good enough, your voice sounds crap, you are going to choke…’ How often have I heard those words? Way too many times – especially considering no one else has actually ever said them to me…
-
Competition or connection: What are students really learning?
We often use the phrase ‘healthy competition’ but how ‘healthy’ is it? What if children are receiving another message from the pressure of ‘winning and striving to be the best’, that has a significant impact on their wellbeing?
-
Before and after: Carmel Reid – the weight just dropped off
Carmel’s story on how her weight just dropped off after changing the relationship with herself.
-
Philosophy is the love of wisdom
The word philosophy is from ancient Greek and means 'love of wisdom'. Serge Benhayon is a true philosopher and brings the Ancient Wisdom of the ages to modern day life in his courses, workshops and as a lived example for all to share.
-
Everything is because of energy
Everything is because of energy – therefore energy affects everything we do.
-
Stillness
Stillness is a quality of being
