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The first visit to the gym – working with our body, not against it
Why breathe gently when working out at the gym, is that even possible?
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The face of Sacredness
There is nothing more beautiful, divinely authoritative, and rich as a woman in her Sacredness, she is a leading light in every way. And every woman holds this essence in spades.
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Think you are not an ‘Influencer’?
We are all standard setters, every one of us, but unless we have done something we perceive as ‘trend setting’ we don’t see ourselves as such. However, nothing is further from the truth.
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Tick tock tick tock: time = tension
As I cast my eyes back over the many years of my life, it is now so very clear that one of the biggest triggers of tension in my life has been time and my relationship with it.
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Who is the true Henry David Thoreau?
Henry David Thoreau – rarely has there been a writer who can convey such deep philosophy with so few poignantly chosen words. Philosopher, inventor, writer, abolitionist… a polarising figure both during and after his life, he was more a servant to truth than he was to society.
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An Esoteric Yoga session: simplicity and union
With no strenuous postures, asanas or movements, an Esoteric Yoga class or session presents the simplicity of union – body and being as one – for the living of our everyday lives.
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The Universal Medicine New Year's Message for 2017
A new dawning has begun. Esoteric Numerology places the year 2017 as the energy or cycle of the number 1. The energy or cycle of 1 is well known to mean a new beginning. We are all in such cycles; no one is free of them.
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The truth about Walking vs Running
Struggling with running injuries? Find out The Truth about Walking vs Running and the resultant injuries that can so often occur.
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Joy
The joy of rediscovering the true meaning of the word ‘Joy’
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Three steps to exercising in connection
Exercising in connection and in tune with ourself, our feelings and our body can result in a completely different experience of exercise. What is exercising in connection and how do you get started?
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International Women’s Day 2022 – What bias is there to break?
This year’s theme for International Women’s Day is #BreakTheBias. But what does this truly mean and what bias is there to break?
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A stop light moment
How often do you stop to feel how much tension you are holding in your body? Could these stop moments support us to let go of worrying thoughts?
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The science behind The Way of The Livingness – a relationship with sensitivity and God
Theosophy, faith, reason… so begins the conversation whenever religion is mentioned. But True religion starts with the awakening of our sensitivity…
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The Ageless Wisdom Teaching on relationship and the Science of Reflection
We are in relationship with everything and everyone all of the time and through this we are offered myriad reflections. This article reveals the challenging yet divinely powerful Science of Reflection.
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Healing and religion: a true relationship
Did you ever imagine the relationship between healing and religion could be inextricably linked? What is it we have missed then in our understanding of these two words.
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The age of persecution – inquisition, witch hunts and crusades
Inquisitions had existed before but had never been taken to the magnitude of the medieval inquisition sanctioned by the Popes against the Cathars. This compelling article reveals the outplay of a torturous crusade against humanity and the Ageless Wisdom.
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Esoteric Yoga – the cycle of return
True connection with our inner essence brings an awareness of possibly the most significant cycle we have encountered – the cycle of return to who we are.
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Science is beauty
Breaking down the barriers we hold between the Sciences and the Arts. Exploring the inner essence of science as a thing of great beauty.
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Knowing yourself by your quality first
In our August 2016 Audio of the Month Natalie Benhayon presents the importance of knowing yourself first by the quality you hold within and how moving with this quality allows you to know what to do.
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Introduction to Esoteric Massage
Brief introduction to Esoteric Massage
