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Why do people meditate?
Are we getting the true point of meditating and what meditation is designed to actually offer us?
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Singing cells – science and the music of the human body
Tune-in to how your ‘cells are singing’ today – a cacophony or a symphony? Biologist Dianne Trussell on the human body in relation to sound, vibration, expression and wellbeing.
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International men’s day: November 19th
Supporting International Men’s Day – being a true man in today’s world.
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From running to walking as exercise for my body
Ray was running to escape his problems; read how he instead began to walk and exercise for true health and wellbeing, and what a profound effect this approach to exercise had on his everyday life.
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What happens to your dog when you are Love?
National Dog Day - your dog will thank you for listening to this free audio.
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Students, teachers and the pressure to achieve: Have we got it back-to-front?
Teachers and students are under increasing pressure to achieve results and outcomes. Do we consider the impact that this pressure is having?
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Are we killing ourselves with food?
We are tantalised, stuffed and satiated to the point where it simply isn’t working! So what is it about our relationship with food that has become so complicated?
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Redefining creativity … a career re-ignited
Meeting Serge Benhayon in 2001 ultimately change my creative expression through and through.
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10 key truths about giving birth
'10 Key truths about giving birth' offers a new approach in how women can support themselves to prepare for birth that is not determined by a certain outcome or marker of a woman’s worth.
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First period – a time for celebration
A girl’s first period, through true education, is a time to celebrate the transition from girl to woman and embrace the glory of the woman that lies naturally within.
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Our monthly period – curse or woman’s wonder?
All over the world, whether steeped in beliefs, tribal customs or rituals, a woman’s period is often perceived as a curse or at the very least an inconvenience and something dreaded. Katerina writes that our menstrual cycle, whether we have painful periods and suffer PMT or not, can offer us the deepest possible treasure from the innate wisdom that lives within.
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There is more to the voice than meets the ears
We have the most amazing and sensitive receiver of frequencies that there is, right at our fingertips. Our body! Science shows us this, but how far are we away from understanding what this actually means?
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A day with Serge Benhayon
What stands out spending any amount of time with Serge Benhayon is the endless supply of energy this man has to draw from.
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The Universal Medicine New Year's Message for 2011
‘For those who have read our messages of past to present, the 2011 Message will be seen as a continuation of a long line of unfolding information that bears witness to twelve (12) years of accuracy on many subjects along with clear and precise esoteric forums from which to better understand personal unfoldments with and within the scope of life’s presenting dilemmas.
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What are The Readings?
When we connect deeply to our true essence to ‘read’ another and ourselves is our natural way of being.
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Before and after: Sharon Gavioli
I am a beautiful, sexy, vital and healthy woman deeply connected to the love in my heart. Each day I choose to self-care and self-nurture in a way that enables me to offer true care and love to everyone in my life. But I didn’t always live this way.
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Exposé on the food industry: science of profit
Raw insight into the Food Industry with its use of media and advertising in raising profit margins. It would appear that the food industry’s biggest share is in our digestive tract and the dividends are sky-high.
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The Practitioner
An overview of Complementary Esoteric Therapies offered by Natalie Benhayon.
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Do men have periods?!
An overview on how men too have a natural cycle that can be supportive in strengthening ones connection and awareness with their self and environment.
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Healthy body healthy mind
Taking time to love your body can lead to a healthy mind which means less critical thoughts. Love the body and the mind will follow.