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Best Mother’s Day gift ever!
The best Mother’s Day gift ever is unwrapping the roles and expectations we put on ourselves as women when it comes to mothering. The perfect mother is not just an ideal, it’s an impossibility, but what’s the alternative to trying to make everyone around you happy?
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Healthy lifestyle
We think of healthy lifestyle in order to lose weight as food and exercise choices – what if a truly healthy lifestyle is more about the quality of energy that we use to do things, rather than the things we do?
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No longer racing against time
The understanding of time shared in this book helps us become less stressed, overwhelmed and feeling controlled by time. It also helps us create space for all that needs to be done.
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Whole body mindedness and working out in the gym
Working out in the gym doesn’t have to be about more, faster or harder; there is another way and that way is about whole body-mindedness, the intelligence of the body.
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Seeing is believing... or is it?
We all think our eyes are our greatest sensory organ, but what if our heart feels long before and much more than our eyes see?
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Stuck in the entertainment loop? How can we start to change the quality of our thoughts?
Do you have a constant array of thoughts in your head like a TV you can’t switch off? How can we start to change the quality of our thoughts and as such, change our lives.
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Is sugar really a poison?
Is sugar really a poison? Best answered by discovering what happens to you when you don’t have it for a while …
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How do we know everything is energy?
Ancient philosophers knew everything is energy, we know it in our bodies; how did modern science come to it?
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Combining sacred esoteric healing with medicine
To truly heal illness and disease do we need more than conventional medicine alone?
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Fashion styling – embracing and appreciating ourselves
Fashion Styling – Embracing and Appreciating ourselves. How do we do this on a budget and yet still find the expression we know we uniquely have?
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Does consciousness determine reality: a little experiment in choices
Does our consciousness create reality from our choices? A little experiment that shows it does!
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Turning a blind eye: 21st Century slavery served for dinner
Here is the crunch – slavery has never ended – as documented in Australia with the migrant workers who pick, pack and process our daily food. There are more slaves in the world today than ever before. How does this correspond with the way we run our personal lives?
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Learning from those who have walked the path a little further
A testimonial that goes right to the heart of the matter and reminds us of our divine origins.
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Taking responsibility at work to a whole new level
Is there more to work than just 'getting the job done'?
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How love benefits your health
Love is who we are – it is our natural essence. Allowing love to flow in our body can be the strongest, most effective medicine in this world.
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The simplicity of my day to day life
From domestic violence and partying and playing sport to now living simply from day to day and committing to life.
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What’s in a tune?
For professional musician Catherine Wood the concept of energetic truth in music was just too fascinating. ‘There was a whole lot more to music than I had realised’ she shares.
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The love diet
What I like to eat and what my body likes are often different, but my body knows me best and tells me clearly and constantly what it needs and what it doesn’t.
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The best diet and why we break it
We easily commit to the best diet plan, the food diary, the fitness plan to support it – and then trip ourselves up. Read here about another approach . . .
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Teenage aggressive bullying, breaking the cycle of abuse.
There are many parents who are living with aggressive, angry and abusive teenagers. However, this is not who they actually are. Many teenage boys don’t know how to be themselves as they try to fit in with everything around them.
