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Cherry ripes, jelly snakes and music – same, same
Going sugar free? Ever thought about the similarities between the effects of sugar and that of music on your body? They may be more alike than you think.
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Playing Live
Musician Daniel Bennier shares how it was playing live in the music scene and what has changed since. “The buzz back then was seeing how the power of music could control the audience.”.
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Exposing the brutality of rugby
This game is so rough and its statistical rate of injury so high, that health experts are now looking at regulating it in schools.
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Jenny James
Jenny James writes music that asks us to look deeper, beyond life that we accept or ‘know it to be’. Her songs are Universal, her voice has a purity that brings clarity, beauty and depth to any style and supports the sacredness that is within us all.
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The question of evolution
How evolved are we?
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Dieting. Are you a weekday angel and weekend devil?
When it comes to dieting and eating for wellbeing, find out why you are stuck oscillating from being an Angel Monday to Friday and a Devil on the weekend.
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Best Mother’s Day gift ever!
The best Mother’s Day gift ever is unwrapping the roles and expectations we put on ourselves as women when it comes to mothering. The perfect mother is not just an ideal, it’s an impossibility, but what’s the alternative to trying to make everyone around you happy?
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Healthy lifestyle
We think of healthy lifestyle in order to lose weight as food and exercise choices – what if a truly healthy lifestyle is more about the quality of energy that we use to do things, rather than the things we do?
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No longer racing against time
The understanding of time shared in this book helps us become less stressed, overwhelmed and feeling controlled by time. It also helps us create space for all that needs to be done.
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Whole body mindedness and working out in the gym
Working out in the gym doesn’t have to be about more, faster or harder; there is another way and that way is about whole body-mindedness, the intelligence of the body.
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Seeing is believing... or is it?
We all think our eyes are our greatest sensory organ, but what if our heart feels long before and much more than our eyes see?
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Stuck in the entertainment loop? How can we start to change the quality of our thoughts?
Do you have a constant array of thoughts in your head like a TV you can’t switch off? How can we start to change the quality of our thoughts and as such, change our lives.
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Is sugar really a poison?
Is sugar really a poison? Best answered by discovering what happens to you when you don’t have it for a while …
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How do we know everything is energy?
Ancient philosophers knew everything is energy, we know it in our bodies; how did modern science come to it?
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Combining sacred esoteric healing with medicine
To truly heal illness and disease do we need more than conventional medicine alone?
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Fashion styling – embracing and appreciating ourselves
Fashion Styling – Embracing and Appreciating ourselves. How do we do this on a budget and yet still find the expression we know we uniquely have?
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Does consciousness determine reality: a little experiment in choices
Does our consciousness create reality from our choices? A little experiment that shows it does!
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Turning a blind eye: 21st Century slavery served for dinner
Here is the crunch – slavery has never ended – as documented in Australia with the migrant workers who pick, pack and process our daily food. There are more slaves in the world today than ever before. How does this correspond with the way we run our personal lives?
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Learning from those who have walked the path a little further
A testimonial that goes right to the heart of the matter and reminds us of our divine origins.
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Taking responsibility at work to a whole new level
Is there more to work than just 'getting the job done'?
