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Starting the conversation on Men's health
Adam Warburton shares on the importance of hosting two men’s conferences in Lennox Head NSW and Brisbane QLD Australia in 2014.
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Comfort
What does it mean to live a comfortable life and how could that possibly be deeply harmful?
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Who am I
Low self esteem and low self worth can cripple our sense of who we are. Here we ask why we accept that as normal.
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The Livingness Workshops
An introduction to the 3 one-day events that form The Livingness Workshops.
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Esoteric
The esoteric is about you living the real, whole and true you.
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Quality Building Gentle Breath Meditation®
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Going gluten free does not require a gluten intolerance diagnosis
An invitation to developing a deeper relationship with our bodies and choosing to feel the effects food containing gluten has on our well-being.
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Online dating tips
Wise words for women on how to get started with internet dating in a practical, supportive and self-empowering way.
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The difference between sex & making love – part 1
You may have come to a place where you feel that sex as you know it is not all it was cracked up to be. You are not alone, many women and men feel the same way.
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Natural sugar vs refined sugar
The difference between digesting natural sugar and the sugar tsunami effect of refined sugar explains mood swings and why we feel hungry even when our clothes are getting tighter.
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Love – the missing link in gender equality
Children have a true wisdom about gender equality that comes from being loving, yet we seem to separate from this later. What if LOVE is the missing link in gender equality ...
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Exhausted and depressed at work: how falsely do we live life?
What makes us stressed, depressed or exhausted at work? This article considers the impact of not working as the ‘real-us’ and how this adversely affects our success, health and wellness.
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Therapist burnout
Therapists can avoid burnout from stress, anxiety and depression if they allow their clients to take responsibility for their own healing.
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Vulnerability: opening the way for healthier relationships
When we feel our vulnerability and express it in relationship, it opens the door to healthier relationships. We can find a deeper connection, confidence, and intimacy in our life.
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How Sacred Esoteric Healing helped support me through breast cancer
How Sacred Esoteric Healing supported Lee-Ann through her medical treatment of breast cancer.
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Couples therapy – part 3 - Don't hold back!
Included in the final instalment of this great three part article are tips you can incorporate on a daily basis to assist in getting your relationships back on track - relationships that are healthy, loving, supportive and fun.
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Couples therapy – part 2 - Another way of being
In the writers words ... "therapy was so revealing ... and positive change was discernible almost from the very first session" This couple built on that experience and are now enjoying a renewed and deepened marriage.
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What Is a healthy BMI? Does our ‘ideal weight’ mess with our heads?
Ideal weight has been guided by the BMI scale but it may not be the best measure for healthy weight. What if we could change the way we view ideal weight?
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Dieting? Why willpower fails us
Dieting by willpower alone does not work. We need to address how our body informs our thinking – our state of physical well-being affects the way we think – a body that is tended and cared for, supports us to make better choices.
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Menstruation and menstrual cycles – more than just inconvenient bleeding?
You’ve likely recorded your menstrual cycle on a calendar just to know when it’s due next right? But have you ever reflected on and recorded how you feel on and around your period ...
