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The relationship between our health and our health systems
We expect that health services and those who work within them will be able to provide the answers and cures to our ill health. But what is the part we play when it comes to health and wellbeing?
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The Great Wall – and not of China or any other country
Built over many cycles of time, not in a faraway land but right here. Ready to be taken down – whenever we are.
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Consciousness; breaking the human paradigm
Ever wondered what consciousness is, how we interact with it and its purpose? Could we be seeking an explanation of consciousness in all the wrong places and if so, why?
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Our crumbling health service
We make a lot of noise about short staffing in the health service, which is a fact, but are we missing another crisis that is more detrimental and pervasive?
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Tender salmon cubes with finely sliced and sautéed vegetables
A super simple, light, refreshing and delicious salmon dish that will lighten your table, conversation and body.
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Roast fennel and pine nut patties
These vegetarian patties will leave you feeling light and satisfied; they have a wonderfully crispy texture on the outside whilst staying moist on the inside.
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The World of Relationships
We find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships?
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Reclaiming our mental health
Ill mental health has become the norm these days despite a concerted effort to find solutions. Isn’t it time that we broadened the scope of how we understand the whole concept of mental health and wellbeing?
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Flow, cycles and rituals at work
The symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way?
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Who said it was the normal to retire?
What is the impact of retirement on our body? And on society?
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There’s no reality in reality TV
Does television steer more of your life than you’d care to admit? And is there really any such thing as reality in TV?
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Natalie Benhayon – In one simple sentence she said it all
Why waste time with comparison and wishful dreaming, and miss out on the amazingness that we all already are? Addressing the mental monster of self-doubt, my so-called ‘issues’ just didn’t have the same power over me anymore.
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The House of Mirrors
We look to mirrors to confirm how we are, but is what we see true to life? Or is there more going on than meets the eye?
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Grand Designs Part 2 – From the stars
Is our body shape and life experience pure chance and coincidence? Read one man’s experience of returning to see the grand design that we are all a part of.
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What did you do on your Summer Holiday?
The stresses and drudgeries that we frequently experience in everyday life appear to be a ‘given’, but do they have to remain that way. What if there were another way of living?
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Homemade crackers
These gems of a cracker (or are they a biscuit) are so delicious and versatile. But watch out they will be gone before you can store them as everyone will want them warm out of the oven.
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The Body: Our Temple
What if we were to consider the body more as a sacred temple to honour than a convenient vehicle to carry us around?
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Body image & roses
When everybody seems to have a sense of inadequacy about their body, it is time to question what body image is really about.
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Being a woman and our cycles
As women we’re naturally attuned to cycles. But do we live this naturalness?
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The lie and the truth of the One Life
We are living a collective lie – that we have only one life, that we are born, we live in a linear way as we age and then we die, leaving it all behind and never coming back, so we had better make the most of it while we are here.
