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Dairy free fresh herb pistou
Herbs taste great with everything. This no-nuts dairy free healthy pesto can be made fresh, or made in bulk and stored in airtight containers in the fridge for up to two weeks, although fresh tastes best. Pistou is pesto without the nuts.
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Vegetarian roast vegetable salad
Replace your roast vegetables with this delicious salad - a combination of all the roast vegetables you fancy with bit of spice and freshness from the rocket and the parsley. Perfect as a side dish to take to a dinner party, or with a Sunday roast.
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Goodbye hardness – Hello spaciousness
How Esoteric Massage has supported this professional acrobat and fitness professional, letting go of the hardness and tightness in her body, returning to a spacious, graceful body as the delicate woman she is today.
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Gluten free banana bread
This scrumptious classic treat with a healthy twist is an excellent recipe for those on a bridging diet. When still craving something sweet, a slice of this gluten free, dairy free and sugar free banana bread will certainly do the trick.
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Spiced beetroot and chard poriyal
Here is a spicy, fresh and easy to make twist on a traditional Indian recipe - if you love beetroot, then this recipe is for you. A delicious warm gluten free and dairy free vegetarian dish that is the perfect complement to fish or lamb, and a fantastic sprinkle over a green salad. Can be enjoyed hot or cold.
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Serge Benhayon’s books – a lifetime study
Serge Benhayon’s books impart truth and sincerity and reawakened the knowing of what Ingrid Langenbruch had always known to be true but not found elsewhere.
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Life and Drumming, one and the same
Read about how Harrison’s love of drumming is the same as his love of life.
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Top 5 tips for internet dating – fresh off the keyboard
Internet dating is a great insight and snapshot of where we are at and how we are relating to each other. However, it does require some discipline and heaps of understanding.
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Heaven’s Joy
The band ‘Heaven’s Joy’ began to play together a few years ago after years of experience in the music industry playing with various artists. Their amazing new album ‘Love Is Who We Are ’ is available through www.heavensjoyfullmusic.com
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Berry green breakfast dairy free smoothie
This super yummy smoothie is jam-packed full of antioxidants and vitamins, and will sustain you for the day ahead. Fun and easy to make, it's a great one for the kids to help with too.
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Dairy free avocado dressing
For those who love a creamier style of dressing, you will be thrilled to discover this recipe. Simple ingredients and completely dairy free - this vitamin packed dressing will be a winning addition to your salads and your body.
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Easy flourless blackberry and apple crumble
Want something sweet without the nasty added sugars ? This naturally sweet gluten free and dairy free blackberry and apple crumble is delicious. Such a classic combination that can only be eaten with a grin. A homemade crumble at it’s best.
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Self-care myths
There are many myths that abound on self-care and what it is. This article reveals the most common myths and replaces them with a practical truth, forming a foundation for wellbeing.
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Modelling sex in the fashion industry to being truly sexy
This personal story of an experienced model in the haute couture fashion industry tells how the sexualisation of women of all ages by the media affected her own body image. Coaxed to portray a sexualized image from an early age she finally discovers her true sexiness.
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Serge Benhayon – a shepherd of light
Some people walk into your life, and without doing anything other than being themselves, with the ability to uplift and inspire you to transform your life. Serge Benhayon is one such person for me.
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Why don’t I feel well? Is illness or disease just a random event?
Why don’t we feel well? Is it random, or a curse, or is it a result of something we have done, and if so, do we have the power to change the way that we feel?
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Am I in the right job?
We can spend years searching or yearning for the ‘perfect’ job, or even something with more meaning, more purpose. What if the job we’re in is that job?
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Harissa
For those who like a little extra spice, this exotic African inspired homemade Harissa paste will be sure to put fire in your belly.
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Fixing or healing – which do you choose?
Explore the difference between seeking to be fixed or to truly heal. How we understand illness and disease influences our response to it – if we see it as something that just happens to us then we are reliant on the medical system to fix us, whereas if we see it as related to how we are living then we know we can also take steps to heal from within.
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The taxing problems of diabetes
Diabetes and other lifestyle related disorders are reaching epidemic proportions with massive cost and health consequences. It comes down to dealing with our hurts.
