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What is exercising in connection?
Exercising in connection and in tune with ourself, our feelings and our body can result in a completely different experience of exercise. What is exercising in connection and how do you get started?
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When does sugar addiction begin?
Anyone who has gone cold turkey to give up sugar knows how difficult it can be and just how addictive sugar is. So when does our addiction to sugar begin?
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Are we consuming sugar or is sugar consuming us?
Our use of sugar has changed dramatically over the last 30 - 40 years. Do you want to be more aware and get a handle on your own sugar use?
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Men in Livingness
These stories from real, everyday men are powerful and demonstrate that it is amazingly transformative for a man to re-claim himself from the lifestyle bubble and roles that are the norm.
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In rhythm with Natalie Benhayon
An overview on Natalie’s presentation of building one's own Rhythm.
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Women in Livingness magazine
A summary of how the new publication Women in Livingness originated and why it’s not your usual magazine.
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Sacred Movement
An overview of the of origins of Sacred Movement and how it has evolved.
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Porn addiction – what are we missing out on?
It is difficult to talk about porn addiction without entering into a full moral debate about whether it is right or wrong. Could the way we talk about porn be stopping us from discovering the underlying truth behind its addiction?
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Lifestyle diseases (the way we live)
Lifestyle diseases account for 80% of all major chronic illness and disease. Is it possible there is a way to live that keeps us fit and healthy?
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Working together – Group work: Part 2
How we work in groups and the importance of group work has a wider impact than we may realise. This article looks at the ripple effect of working in groups and how all groups need each other for the wider whole.
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Exhausted and depressed at work: how falsely do we live life?
What makes us stressed, depressed or exhausted at work? This article considers the impact of not working as the ‘real-us’ and how this adversely affects our success, health and wellness.
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Therapist burnout
Therapists can avoid burnout from stress, anxiety and depression if they allow their clients to take responsibility for their own healing.
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Burnout ... is this an epidemic?
This article discusses the epidemic that our mental health system currently faces with stress burnout in our mental health professionals
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How Sacred Esoteric Healing helped support me through breast cancer
How Sacred Esoteric Healing supported Lee-Ann through her medical treatment of breast cancer.
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Couples therapy – part 2 - Another way of being
In the writers words ... "therapy was so revealing ... and positive change was discernible almost from the very first session" This couple built on that experience and are now enjoying a renewed and deepened marriage.
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What to wear ... you’re not wearing that, are you?
The power of words and what holding onto hurtful abusive comments does to our sense of self and the way we think about ourselves.
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Healing relationship issues: beginnings of intimacy
Have we settled for less in our relationships? How do we go further? This article explores what might be in the way and outlines simple steps to open the door to more intimacy between us
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The simplicity of true intimacy
Is intimacy something that is confined to the bedroom? Or can true intimacy include much more than this? Every day offers an opportunity to connect with people all around us. Intimate moments are something we can share with many people.
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There is honour in every job
Exploring the true meaningfulness in work, regardless of the job, and how we choose what to give our attention to at work.
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Always hungry for more?
Addresses the endless drive to eat to satisfy our never ending hunger and how we put a stop to that.
