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Is being a teacher making you tired?
Are you tired of being tired? If so, are you willing to make some changes? A conversation between educators about making changes to be fit for the profession.
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We all have the same one issue – what is it?
Have you ever felt that the way society is set up doesn’t feel true? In our Audio of the Month for May 2022 Serge Benhayon presents the truth about what we are sensing about life and why.
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Body image disorder
A healthy body image means you feel good about the way you look, but increased numbers of eating disorders suggest not many people feel this way. What’s going on?
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Fluttering eyes
What does the phenomenon of fake eyelashes, and their ever increasing size reveal about us as women?
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Feeling like a fake
Let’s turn imposter syndrome on its head
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I still feel like I am fat sometimes
15 years ago I was a lot heavier than I am now – 25 kgs heavier, to be precise – and I still feel like I am fat sometimes.
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Body image – as we like it?
Body image issues along with body dysmorphia are on the increase pushing the drive for cosmetic surgery and exercise regimes that are aimed at providing the picture-perfect body.
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Comfort providing the bedrock to corruption
Our Audio of the Month for March 2022 looks at the unfathomable levels of corruption in this world, the part we all play in it and the consequences.
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Nominating leads to wisdom
In this New Year Audio of the Month for January 2022, Serge Benhayon presents on our ability to take stock and the power of nomination.
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Change made simple and delicious
Looking for some easy and adaptable recipes? Changing to a healthier diet? Look no further than Bridging Foods for inspiration and yummy recipes.
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Spinach and kaffir lime leaf dip
An exotic dip with a fresh lime flavour that can be used as a spread, over a salad, with vegetables, fish and/or meat.
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Esoteric Yoga – an invitation to Stillness
What if coming home to oneself and the inner stillness connected to through Esoteric Yoga has supportive consequences for how we feel on all levels; physical, mental and emotional?
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Self Care – it isn’t what you think
Could self-care be as simple as connecting with and feeling what your body needs in any given moment?
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Developing a love affair with reactions
Reactions don’t need to be seen as the enemy when they tell us about how we are experiencing life …. What are our reactions telling us about ourselves and other people?
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The self-neglect in self-care
Self-care isn't just personal care or the pampering you see promoted in many women’s magazines.
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A look at reflections
Visions of the outside world from a different and inspiring perspective. A book for deep contemplation, for true enrichment, a reflection of Truth and beauty within nature.
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The Lineage of the Ageless Wisdom is always with us
Humanity has strayed far away from living in accord with the Divine vibration of the Soul and yet the teachings of The Lineage stand strong, a shining light in today’s tumultuous world.
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Food porn
Food porn – an innocent photo or an indulgence that is desire and fantasy
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Natalie Benhayon, the queen of many things
Have you ever felt trapped in the tension of time? Understanding how we can live with cycles and rhythms in our daily life can be a game changer.
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The entrapment of circulation energy
How are we choosing to live? Are we searching for, absorbing and repeating information, or are we being guided by our own innate wisdom?