-
Sensitivity – curse or greatest gift there is?
It was not until in my fifties that I began to understand that my sensitivity was actually normal and wonderful and not a curse. Sensitivity has been my ally, my constant companion, my strength, my teacher and my ultimate offering to those around me.
-
Are we being truly nourished by food?
If food has an energetic make-up, is there such a thing as energetic nutrition? If so would that allow us to contemplate and bring awareness and responsibility back to the ‘eater’ and the food choices that we make.
-
Prophecy
What is prophecy? Have we been completely misled in relation to what prophecy means to us all? And how very simple it is to access the gift of prophecy?
-
Returning to a religious way of life
Whether we wait until that life changing moment hits, or whether we decide to look at it sooner, there is the opportunity for us, at all stages in life, to connect to something deeper.
-
Why do we love Yoga? – The nature of stillness
A deeper delve into yoga, the quality of Stillness and true wellbeing – be prepared to be amazed at the simplicity of where it all starts…
-
Green papaya kelp noodle salad
This super delicious recipe with exotic flavours is one that will get the table talking. The tang, crunch and spices will be savoured in every mouthful.
-
What is Chakra-puncture?
Chakra-puncture is a complementary healing modality that consists of needles applied very lightly to the skin to support energetic balance and order.
-
The Universal Medicine New Year's Message for 2020
The ‘year’ 2020 translates to the number 4 in Esoteric Numerology. In its most basic understanding, 4 is the number of foundations. Thus, 4 represents Foundations. It is also the number of incarnation, relationship with nature, harmony, the world and the planet.
-
The Universal Medicine New Year's Message for 2019
The science of cycles or cyclic living helps us understand the quality and offering of existence. Cyclic living has a language and it is found in periodic recurring quantity. ...
-
Green smoothie
Cleansing, light and refreshing, this healthy green smoothie will leave you and your body feeling nourished and ready for the day. A delicious and nutritious drink as it is, or use it as a base and add any of your favourite ingredients.
-
A meeting with me
Do you know your younger self well enough to give advice? What would it be like if you actually met?
-
Painful sex or making love post menopause?
Painful sex after menopause is accepted by many women as ‘just the way it is’. What if understanding the difference between making love and having sex was an important key to remedying this situation?
-
Fresh herbs, cucumber and chilli dip
Lovely summer dip that works with everything or even as a cold soup.
-
Anxiety in relationships
Are we living with increased anxiety and being oblivious to how this is affecting our relationships?
-
I may not be a scientist, but I’ve always been a why-entist
What if all we truly needed to gain a better understanding of ourselves, others and the world we live in was to simply nurture that innate curiosity we engendered as a child, and begin to use the interrogative word WHY to bring a deeper understanding to the true nature of our reality?
-
Understanding is our ability to read energy
In our Audio of the Month for June 2020, Serge Benhayon presents how, when we read energy, we are truly able to empower ourselves and understand life – so why would we avoid that?
-
Understanding the difference between purpose and drive
Did you know that there is a very big difference between purpose and drive – you can only be in one or the other. Find out how each has an effect on the way we live and discover the important differences in our November 2025 Audio of the Month.
-
Just get a job!
From corporate executive to meat packing worker; is it really about what the job is, or just about working?
-
Esoteric Yoga – beyond a class
Do you find work stressful, or that the day drags? Instead of wishing we were elsewhere we can tap into a way of being with our body that is not only practical but leaves us feeling present, connected with ourselves and others and brings an entirely different focus to whatever we are doing.
-
Choosing a wedding dress: a stocktaking moment to connect with our body and honour ourselves
Women usually ‘know’ when they have found their perfect wedding dress. What if women used the same process to guide themselves with other aspects of their lives?
