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Prana
It is important to understand what Prana is because used in the wrong way it causes great harm.
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The placebo effect – evidence the body heals itself
People often report improvement in symptoms despite being prescribed a medication that is not real. Is this evidence that the body can heal itself?
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The tangible way of Godliness…
What does it mean to live religiously on a very practical, everyday basis?
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Motherless mothers – finding our way back to wholeness and love
Explores the deep grief women carry when they don’t have a mother and how mothering from within can heal this.
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The Living Sutras of the Hierarchy and the science of thinking and movement
The way we move has a lot to do with the way we think – and this reader explains how it works.
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Is sugar really a poison?
Is sugar really a poison? Best answered by discovering what happens to you when you don’t have it for a while …
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Depression, exhaustion and adrenal fatigue
Depression and exhaustion could be a result of adrenal fatigue, meaning a depletion in kidney energy. Self-care is a great tool to have up one’s sleeve to help heal.
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My sister, the wardrobe and the loaded gun
The loaded gun was innocuous, loaded and with a story that casts centuries of the legacy of institutionalised religion.
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The Battle for the Body – Part 1: Spirit versus Soul
Our bodies are vehicles of expression that can either be used to express all that we are (Soul) or all that we are not (spirit).
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We are sinking
The coalface of illness and disease. We are spending billions of dollars keeping people alive, yet investing nothing in the thing that we must invest in.
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Quality of movement = Quality of life
What if the way in which we move determines not only the quality of our own life, but has a ripple effect upon all of life?
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What’s for Brexit?
We sit on the edge of a dark abyss – are we reading the signs? Here is the signpost out of the darkness….
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Turning a blind eye: 21st Century slavery served for dinner
Here is the crunch – slavery has never ended – as documented in Australia with the migrant workers who pick, pack and process our daily food. There are more slaves in the world today than ever before. How does this correspond with the way we run our personal lives?
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Depression is a message
Depression can be debilitating and could also be a message from our body that there is another way to live. The writer shares some tips on how she was able to overcome feelings of depression.
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My relationship my religion
The true meaning of religion is to reconnect, to be in relationship, and for Beverley, this means that her whole life is religious, as she connects with herself and all others she meets.
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The art of appreciation – helping to break the cycle of self abuse
Appreciation – Is it the key for men to start breaking the cycle of self abuse and abuse of others.
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The love diet
What I like to eat and what my body likes are often different, but my body knows me best and tells me clearly and constantly what it needs and what it doesn’t.
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The best diet and why we break it
We easily commit to the best diet plan, the food diary, the fitness plan to support it – and then trip ourselves up. Read here about another approach . . .
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Women, excessive tiredness and Christmas stress
How many women are left feeling exhausted after the month of December and how long does it take our bodies to recover?
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God doesn’t take sides
Most would agree it is petty to ‘play favourites’, so how can we even begin to entertain the notion that God favours a chosen few?
