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Self Care – it isn’t what you think
Could self-care be as simple as connecting with and feeling what your body needs in any given moment?
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Sex, love and married life
I was a shy child and never really felt like I connected to anyone growing up, so it was a surprise, or maybe I should call it a relief, that a man would take an interest in me at the age of 19.
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Full circle to the truth
The first time I was introduced to anything spiritual was when we visited my great aunt’s place when I was nine years old. She was renowned in the town where they lived for reading the cards and being very accurate in her foretelling.
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The science of group work
Have you ever noticed that when you get together with a group of people, interesting ideas can come through that no one would have thought of when alone?
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Holding my breath
Looking back over my life I am convinced that I was in anxiousness the moment I was born, but in truth it probably began before the day I arrived in this world.
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Self-care through the power of reflection
Could the quality of self-care change the quality of your life? One woman realised that life can be full and enriching if you are willing to say yes to all that it can be.
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Serge Benhayon and Universal Truth
What we readily accept as ‘intelligent’ in the world doesn’t necessarily behave in an intelligent manner, make sense, or have true wellbeing at heart. What is this version of intelligence?
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A mirror’s reflection
I realised that sitting for up to an hour in front of myself while at the hairdresser created a feeling of unease and real discomfort. I simply could not face my own reflection.
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Think you are not an ‘Influencer’?
We are all standard setters, every one of us, but unless we have done something we perceive as ‘trend setting’ we don’t see ourselves as such. However, nothing is further from the truth.
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True movement – let your body guide the way
When we are born, we are already everything – we feel everything, we know everything, we are everything. We allow ourselves to be moved, letting our body guide the way.
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Finding my way out of mental illness
I saw the world as a harsh scary place where you had to be tough in order to survive, and I didn’t see how gentleness could help me survive it.
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The Yoga of Stillness – developing an honest relationship with the body through acceptance
Within our body is an honesty that communicates much wisdom and is a great gauge of our level of surrender or our level of stress.
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Big Tech, Lockdowns, “iso”, and social control: waking up to a dystopian nightmare
In 2020 we got through the pandemic socialising on Facebook and Twitter. But what happens when Big Tech uses its power to silence debate? What is the world we have woken up to in 2021?
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University & universal intelligence
Contained within the word ‘university’ is the universe, but have we created university life to be a universal journey?
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The glorious simplicity of authentically being me
How one woman went from playing the game of life, imprisoned in keeping up appearances… best daughter, sister, wife, mother, friend, worker … to living ‘purely and authentically me’.
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Let’s hear it from a student’s mouth
At the age of 22 I stumbled across emails from my former teachers. I cried as I read them and in those moments I had a major realisation and invaluable learning …
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Road Gloria – A Dip into the Blue Ocean
A relationship and marriage that started like a fairy tale and yet, no happy ending in sight. What is it that they and we all are missing in life?
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Before and after love
I have a powerful memory of love. I was about 2 years old and sitting on my grandfather’s lap with the sun streaming through the nearby window.
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Sensitivity – curse or greatest gift there is?
It was not until in my fifties that I began to understand that my sensitivity was actually normal and wonderful and not a curse. Sensitivity has been my ally, my constant companion, my strength, my teacher and my ultimate offering to those around me.
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The Cathars
The Cathars – who were they? Far from being an errant branch of Christianity, the Cathars represented the true, Universal, one religion, which has been represented by every world teacher and true master throughout the ages.