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Awareness and why we avoid it
Our August 2017 Audio of the Month looks at the power of our awareness and why we choose to avoid it.
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Women – unnecessary collateral damage in a battle against ourselves
With such high rates of violence against women in all its forms around the world, we have to look deeper at the cause
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Heaven’s Joy – ‘Under the Stars’ album review
The Album ‘Under the Stars’ from Heaven’s Joy brings to sound the grace of true love as a divine expression in brother and sisterhood, reflecting the power of togetherness.
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Exposing the brutality of rugby
This game is so rough and its statistical rate of injury so high, that health experts are now looking at regulating it in schools.
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Is it only food that we are eating?
Read more on the food bomb revelation of what is truly going on in the body when you choose to eat the foods you do.
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Best Mother’s Day gift ever!
The best Mother’s Day gift ever is unwrapping the roles and expectations we put on ourselves as women when it comes to mothering. The perfect mother is not just an ideal, it’s an impossibility, but what’s the alternative to trying to make everyone around you happy?
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What do Albert Einstein & Serge Benhayon have in common?
“Every so often comes a man who is able to see the universe in a totally ‘new’ way, whose visions upset the very foundation of the world, as we know it.” In 2007 I met one such man.
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Saying no to dieting: Weight loss with awareness
Is dieting a mere distraction from exploring why we are carrying excess weight? Read how one woman lost weight once she refocussed on what was driving her actions.
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A diet to console or to ignite your Soul?
Do you cringe when you hear the word ‘diet’? What if losing weight wasn’t just about denying and resisting food?
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Deborah Savran – 'Let My Heart Lead The Way' album review
With a voice that delivers power, sass and delicate beauty all in one, Minneapolis USA based singer Deborah Savran brings her own exquisite style to the compositions of Australian musician Michael Benhayon with her debut album ‘Let My Heart Lead The Way’.
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Deborah Savran
Minneapolis singer/songwriter Deborah brings a commitment to music that is about expressing from an inner connection with her heart, body and soul. She offers the listener the reflection of our interconnectedness and the magnificence of ‘amazing’ we all equally are.
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Reach for the stars
Humanity is stuck in 'small picture' mode. There is so much more to mental health (and all else) once one develops awareness, works on hurts and accepts the universality of being.
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No boring line in this book
Have you ever wondered why we have time and what its true purpose is?
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Workplace design – well-being at work: people or profit first?
Workplace design and the rise in global absenteeism – are incorporated ‘chill-out zones’ and ‘well-being spaces’ missing the point?
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Takeaways
The Food Pyramid is collapsing and humanity will soon return to the tried, tested and proven ways of The Ageless Wisdom.
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Depression, exhaustion and adrenal fatigue
Depression and exhaustion could be a result of adrenal fatigue, meaning a depletion in kidney energy. Self-care is a great tool to have up one’s sleeve to help heal.
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The Battle for the Body – Part 1: Spirit versus Soul
Our bodies are vehicles of expression that can either be used to express all that we are (Soul) or all that we are not (spirit).
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Fashion styling – embracing and appreciating ourselves
Fashion Styling – Embracing and Appreciating ourselves. How do we do this on a budget and yet still find the expression we know we uniquely have?
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Quality of movement = Quality of life
What if the way in which we move determines not only the quality of our own life, but has a ripple effect upon all of life?
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Let's challenge the time tyrant
The best stress management tool is creating an honest working environment where good relationships create motivation and quality productivity.