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Sweet potato hash browns
These gluten free hash browns make a scrumptious addition to a big breakfast – or are great on their own with a dollop of your favourite pesto on top!
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Almond crescents
A delicious, quick and easy almond biscuit recipe, with a twist on a traditional Almond Crescent recipe. Gluten free and dairy free, these are great for morning and afternoon teas.
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Berry sauce
This simple, delicious and versatile berry sauce transforms any dish. Use it to add a splash of healthy colour and flavour to your breakfasts, desserts and snacks.
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Citrus salad dressing
This easy citrus salad dressing will enrich and give your salad a fragrant, fresh, summery taste.
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Crumbed fish
A delicious and simple gluten free fish recipe that is perfect for lunch or dinner. It is super quick and easy to make.
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Beetroot dip
A dairy free recipe you can use as an entrée or as an accompaniment to any main meal. It’s also a great healthy snack idea.
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Pork stir fry with noodles
A popular Asian dish that has found a home in many other kitchens around the world and amongst different cultures.
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Tuna stacks
This naturally gluten free tuna recipe is easy, simple and versatile as an after school snack, at children’s parties, brunches, canapés, and light lunches.
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Rhubarb and pear compote
This simple rhubarb and pear compote, served with granola or nut crème, provides a delicious warming breakfast to start your day.
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The New Year's Message For The New Era (2012)
It can be said that this year’s message is a message that will be very much alive and relative to and for the next 2600 years (approx.) Read on ...
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Comfort
What does it mean to live a comfortable life and how could that possibly be deeply harmful?
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Depression (a reframe)
This article presents the possibility that we might be depressed because we are seeing the truth of what is happening in the world. Perhaps others are not choosing to feel it and are therefore not depressed by it. Is it better to feel it or not?
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Interviews
Serge Benhayon on the radio.
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Body image: a new way to look at a growing issue
How men and women perceive their body image is a growing issue and is intimately linked with how we feel about ourselves. Could our body image issues be linked to the choices we make?
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The Livingness Workshops
An introduction to the 3 one-day events that form The Livingness Workshops.
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What is exercising in connection?
Exercising in connection and in tune with ourself, our feelings and our body can result in a completely different experience of exercise. What is exercising in connection and how do you get started?
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Osteoporosis and a lifetime of dairy consumption
After consuming milk, cheese and yoghurt for most of her life, this writer was diagnosed with osteoporosis. How does a woman who consumed dairy for years have Osteoporosis by her mid-forties?
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A Treatise on Consciousness – A Treatise on Energetic Truth
There are two consciousnesses that we can all choose from and do continually, even if we are unaware of the choice we have.
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Milk facts: Is cow’s milk good for you?
Is cow’s milk an appropriate food for a one-stomached, two-legged human that doesn’t need to grow to 8 times its size in a single year? Read on for the answer and more ….
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True health – are we missing something?
Despite the vast array of medical and health options, the rates of illness and disease continue to rise. Perhaps there is another way?