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Heart disease – is it all about love?
Facts and causes of heart disease and what you can do to help yourself.
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Lifestyle diseases (the way we live)
Lifestyle diseases account for 80% of all major chronic illness and disease. Is it possible there is a way to live that keeps us fit and healthy?
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How Sacred Esoteric Healing helped support me through breast cancer
How Sacred Esoteric Healing supported Lee-Ann through her medical treatment of breast cancer.
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What were people’s responses to Sacred Esoteric Healing at Mind Body Spirit?
Jean Gamble’s take on Esoteric Healing at the Mind Body Spirit Festival, Sydney.
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Healing relationship issues: beginnings of intimacy
Have we settled for less in our relationships? How do we go further? This article explores what might be in the way and outlines simple steps to open the door to more intimacy between us
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The simplicity of true intimacy
Is intimacy something that is confined to the bedroom? Or can true intimacy include much more than this? Every day offers an opportunity to connect with people all around us. Intimate moments are something we can share with many people.
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Exhaustion and burnout ... let's take responsibility
Can we really blame work for us feeling exhausted and burnt out? Or is there more to the stresses and challenges of modern day working life that we can actually take responsibility for and not feel so exhausted.
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Is disease just physical?
Have you ever wondered whether there was more to disease than just your physical body? Read on to find out.
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What is living medicine?
We often consider that medicine is something that is outside of us, that we take or do to make ourselves feel better. Did you know that the way that you live is your greatest form of medicine?
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Menstruation and menstrual cycles – more than just inconvenient bleeding?
You’ve likely recorded your menstrual cycle on a calendar just to know when it’s due next right? But have you ever reflected on and recorded how you feel on and around your period ...
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Plastic surgery, designer vaginas & true beauty
Labiaplasty is on the rise with the most dramatic increase in procedures amongst young women. The insatiable quest to be beautiful is reaching new extremes. Where is the true Beauty?
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Developing self-care as part of health and well-being at work
We regularly see in the media, the HR press that well-being at work matters. This article introduces an aspect that is seldom written about in health and well-being at work - self-care at work.
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The music in the bell-tipped grass
A personal encounter of how one can feel so innately at ease with nature’s music from an early age, yet let this go in the process of growing up.
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Returning to our essence
Guess what... YOU are the answer. You already are everything you have been looking for. Every human being has a true essence that is always there but not always connected to and rarely lived from.
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Motherhood: what I learnt when I became a mother
Exploring motherhood lessons and the myth that to be a good mother you need to be self-sacrificing.