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Elongate your posture: simple connective tissue exercises to support your body
Take a few precious moments and feel wonderful – breathing exercises for posture and some simple connective tissue exercises to deeply support the body’s fascia.
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From wine to water: How I finally quit drinking alcohol with the help of Universal Medicine and Serge Benhayon
Ingrid Langenbruch on giving up alcohol: “Breast cancer didn’t stop me from drinking alcohol but the support of Universal Medicine did . . . this is what happened . . .”
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From foodie to glorious food
One woman’s journey from food addiction, using food to get through the day, to losing 30kg and returning to her natural weight without dieting or even trying!
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Goodbye Coffee Machine
Can a café be successful without a coffee machine? Paul O’Hara shows us how he has done this and is expanding the concept into other areas.
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Co-incidence and Synchronicity: is life a matter of luck or chance? Or are we not seeing the forest for the trees?
A look at the reality and significance of coincidence and synchronicity in our day to day lives. How many interconnected events take place that we ignore or dismiss a “just a coincidence” or luck or chance?
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Music – much more than meets the ear
When we understand the power of music and its effect on our body we realise there is far more to discern than how it sounds to the ear.
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The truth about Walking vs Running
Struggling with running injuries? Find out The Truth about Walking vs Running and the resultant injuries that can so often occur.
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Black Gold in Soho
When one eats what we know is not good for us, forget discipline – analyse what happened before that. The choices of food follow our behaviour – address the behaviour and food irregularities will disappear.
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Zoroaster (in Persian, Zarathushtra)
A great Persian teacher whose role it was to shine light on the source of our ignorance and the ‘shimmering illusions’ offered by the astral plane – the shadows that keeps us in darkness and separate from our Soul.
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This is Science
Essentially there is Science within all of life.
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Fanning the Flames of Cancer
This article highlights the work of Dr Fettke and Dr Mercola as they, and others expose fructose, carbohydrates, processed foods as direct contributors to cancers, diabetes and many forms of ill-health.
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Parenting as a same-sex couple
A compelling insight on how raising a child in a same-sex relationship is no different to any other family.
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What is Medicine?
Is there more to Medicine than how we currently perceive it?
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Chakra-Puncture turned my life around
In this honest and powerful account of facing what is often a challenging time for many people, Heather Pope shares how with the support of Chakra-puncture she experienced a complete U-turn to living a joyful and purposeful life.
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Serge Benhayon’s books – a lifetime study
Serge Benhayon’s books impart truth and sincerity and reawakened the knowing of what Ingrid Langenbruch had always known to be true but not found elsewhere.
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Is fruit the new sugar?
Is fruit our new sugar? One woman’s experience may not be unique!
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Alzheimer’s and dementia: do we have a part to play?
Soon to be costing the global health system over a trillion dollars, Alzheimer’s and Dementia are costing families immeasurable expense as relationships and lives are impacted earlier and more widely than ever before. This article explores the enormous link between how we live and Alzheimer’s Dementia.
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No longer foreign, but a real part of me
A testimonial from Suzanne Anderssen on The Way It Is by Serge Benhayon.
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Bullying and suicide in construction – does building culture need to change?
Building industry culture encourages men to be hard, tough and strong. From the time men enter the industry as an apprentice, they often feel they have no choice but to enjoin this macho culture. Bullying is commonplace. Could this culture be contributing to the unusually high suicide rates in the building industry.
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Pseudoscience
'Pseudoscience' is a term used by people to deride and dismiss a claimed scientific finding or hypothesis on the basis that it is poor science. We must be very aware of the harm that is done in the use of words like “pseudoscience” that attack, denigrate and dismiss and reduce science to a game of control.
