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The difference between peace and harmony
When compared to war peace feels amazing but how we are living is a long way from harmony.
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Serge Benhayon brings philosophy to life
Is there more to life than meets the eyes, a depth and a magnificence that is there for all to live? Serge Benhayon shows that day-to-day life is actually philosophy in action, and that each one of us has the capacity to be the philosopher and author of our own life.
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Exercise – it doesn’t need to be hard work
Exercise doesn't need to be a strain or a chore. It can be an enjoyable way to care for yourself that also helps you reconnect to your body.
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What’s all the fuss about self-care?
In this article we reveal the true meaning of self-care, and how it is the missing ingredient in the search for health and wellbeing.
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"The highest form of intelligence is love"
What is true intelligence? This article looks at love being the highest form of intelligence and the potential outcomes of this revelation.
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Sex versus making love – an older woman’s perspective!
I am now 70 and in the last few years I have come to know the difference between having sex and making love, knowing that unlike having sex, there is no beginning or end to making love.
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Carbohydrate kid – No more! No pain, no bloating, no digestive discomforts
Inconceivable to give up carbs? What – going without toast for breakfast, sandwiches at lunch and pasta for dinner? Think twice! Even Emilia’s strong Italian roots couldn’t stop her going gluten free.
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Checking out – are we sowing the seeds of our own dementia?
Is dementia where we check out so much that we cannot check back in again? Doug shares how he found his way back to vitality and a clear mind.
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What happens to your dog when you are Love?
National Dog Day - your dog will thank you for listening to this free audio.
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What does music education In schools really teach?
From the love of playing music to the ‘fight to get it right’. A personal account of what happens to kids when musical education and competition go hand in hand.
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Evil
Evil is anything that separates us from whom we truly are.
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International day of friendship – July 30th
What builds true friendship?
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Everything is because of energy
Everything is because of energy – therefore energy affects everything we do.
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Stillness
Stillness is a quality of being
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Students, teachers and the pressure to achieve: Have we got it back-to-front?
Teachers and students are under increasing pressure to achieve results and outcomes. Do we consider the impact that this pressure is having?
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A school camp reflection: Using nature as a classroom
What happens when educator Brianna Croke takes a group of eleven incredible teenage girls of all personalities, differences and flairs on a three-day school camp?
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Self-love vs self-loathing
Reconnecting to self-love is how to break the cycle of hating your body.
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Connection to self through conscious presence
For our May 2015 audio of the month we are treating you to two audios on Conscious Presence because connecting to ourselves and our body is so essential for our health and well-being.
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Going against the grain
Going gluten and dairy free brought a heightened awareness and the sense of feeling generally 'sharper' arrived quite quickly. The digestive system improved dramatically and so did my whole sense of wellbeing.
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Pregnancy checklist – help or hindrance?
Exploring the the most important ingredient on pregnancy ‘To Do’ lists a childbirth educator and mother of 7 offers a new perspective.
