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Chicory with lemon, garlic and parsley
These simple ingredients create a memorable flavoursome experience that is lovely served straight from the pan or at room temperature.
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Fresh herbs, cucumber and chilli dip
Lovely summer dip that works with everything or even as a cold soup.
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Eating when we are anxious: is anxiety making me fat?
Read how one person stopped overeating and eating unhealthy foods when she was feeling anxious
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Acceptance is the gateway to evolution
In our July 2020 Audio of the Month Serge Benhayon presents the beauty and unfoldment of acceptance and evolution.
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Anxiety and suicide in the music industry... why?
Isn’t music meant to be relaxing, mood inspiring, uplifting? And yet we are seeing suicide rates in the music industry spiral. What does it take to keep the creative juices running and the audiences happy in an industry known for its ‘make or break’ mentality?
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Just get a job!
From corporate executive to meat packing worker; is it really about what the job is, or just about working?
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The Magic of Esoteric Yoga
How do the movements in an Esoteric Yoga session relate to the way we move in our day to day life? Here Gabriele experiences how they support us to bring awareness to the way we move and our behaviours.
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An Introduction to Esoteric Yoga – simple everyday movements
Explore Esoteric Yoga with this experiential video. Discover how to bring focus to our body and our movements – and with that, bring ourselves to a deeper inward focus and sense of ease.
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Esoteric Teachings & Revelations Volume II
A book to have and keep. Truth straight from heaven, simple and profound answers for humanity’s problems.
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Salmon, pea and samphire salad
This fresh, colourful warm salmon salad is perfect for a summer’s day meal or as a party dish… and research shows that children love it too!
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Men and abuse
Why do men abuse themselves and those closest to them? For some men abuse is just part of their day to day lives and the behaviour they use as a result of not living who they truly are.
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How comparison hides the insidious poison of jealousy
What are we really jealous of? Is it possessions and lifestyle, or Intimacy in healthy relationships?
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Without the science of energy, philosophy is a mere charade
What makes philosophy real, practical, deeply wise and in harmony with universal intelligence? Serge Benhayon presents the key to applying true philosophy in life.
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Your body is your retirement plan
We need to have our finances in order before we stop working, yes, but is it about how much money is in the bank, or is there another ‘bank’ we need to be filling up?
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Snapper and bean stir fry
Bring your greens alive by adding some fresh white fish. This quick and easy fish dish is nutritious and light, full of flavour and perfect for any occasion. It’s lovely to keep it fresh by not overcooking the beans, and adding some fresh herbs right at the end.
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Women’s health: let’s talk more about our monthly period and endometriosis! – part 1
Women worldwide are struggling with period problems, endometriosis and other chronic persistent pelvic pain conditions. Yet these conditions have proven elusive when it comes to treatment which suggests we are not truly understanding the underlying nature of what is going on.
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The Joy and Power of Obedience
Do we reject obedience because we have come to understand it as subservient and weak?
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Questioning your choices
Our Audio of the Month for January 2020 provides a great way to empower ourselves for the year.
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Time, Space and all of us – Space
What if space is not what we think it is? What if it is an all-embracing divine quality that is all around and equally accessible to all of us?
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Burnt-out ‘Healer’ and the Ageless Wisdom teachings
The turnaround, after a healing session with Serge Benhayon, was so remarkable it was impossible to ignore or deny the immediate impact and efficacy. In no more than a few months I had completely turned around my current state of exhaustion and ill health.
