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Serge Benhayon says it just how It Is, straight from the heart. Like it or not.
This is a book that takes us back to simplicity and a life of true Truth.
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Going gluten free does not require a gluten intolerance diagnosis
An invitation to developing a deeper relationship with our bodies and choosing to feel the effects food containing gluten has on our well-being.
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Esoteric & Exoteric Philosophy – ‘The Sayings’
Esoteric means the inner-most, the place that is equally in every human being, irrespective of gender, age or race.
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Online dating tips
Wise words for women on how to get started with internet dating in a practical, supportive and self-empowering way.
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How to be safe dating online
Karin Becker, an experienced user of online dating, discusses the pros and cons and how she has learned to stay safe.
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Natural sugar vs refined sugar
The difference between digesting natural sugar and the sugar tsunami effect of refined sugar explains mood swings and why we feel hungry even when our clothes are getting tighter.
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The Practitioner
An overview of Complementary Esoteric Therapies offered by Natalie Benhayon.
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How much do you truly know about your cycles?
An overview on how women’s natural cycle can be supportive in strengthening their connection and awareness with their self and environment.
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Do men have periods?!
An overview on how men too have a natural cycle that can be supportive in strengthening ones connection and awareness with their self and environment.
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Porn addiction – what are we missing out on?
It is difficult to talk about porn addiction without entering into a full moral debate about whether it is right or wrong. Could the way we talk about porn be stopping us from discovering the underlying truth behind its addiction?
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Learning to express our feelings - part 2
Part 2 of this article presents simple steps to reconnect to our ability to feel. Being in touch with what we feel lays a foundation for communicating confidently, openly and respectfully.
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Self-loathing and low self-esteem
Have you noticed just how much we use self loathing to reject ourselves? It seems that to have low self-esteem, low self-worth and to actively engage in self-loathing is absolutely acceptable in society, that it’s a ‘normal part of life’. How did that happen?
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We are not our hurts
We are not the hurts we have experienced but are whole and healthy beings who can live with joy. Read Jean’s article on letting go of our hurts.
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How hard is it to change?
Everyone wants to change, this article looks at the impulse and motivation to change and how to engage with change.
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Sacred Esoteric Healing as a way of life
Sacred Esoteric Healing sessions offer a marker of feeling at ease in one’s own skin, the feeling of just being able to be, clear of the impositions and forces thrust upon us in everyday life.
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How do I become a practitioner of Sacred Esoteric Healing?
An article that discusses the training and integrity requirements to become a practitioner in Sacred Esoteric Healing
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Couples therapy – part 3 - Don't hold back!
Included in the final instalment of this great three part article are tips you can incorporate on a daily basis to assist in getting your relationships back on track - relationships that are healthy, loving, supportive and fun.
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Couples therapy – part 2 - Another way of being
In the writers words ... "therapy was so revealing ... and positive change was discernible almost from the very first session" This couple built on that experience and are now enjoying a renewed and deepened marriage.
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What to wear ... you’re not wearing that, are you?
The power of words and what holding onto hurtful abusive comments does to our sense of self and the way we think about ourselves.
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How To Lose Weight
What if how to lose weight stopped being the goal and it was replaced with a focus on the quality of energy that you are living every day? Is it possible there is a way to lose weight that is very different to what you think?
