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Period pain: what is our body really telling Us?
An article that explores what may be contributing to the period pain the majority of women are experiencing on a monthly basis and questions the fact that painful periods are normal ?
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Menopause 101: is this the end of the road? ... No way!
An Introduction to Menopause – do women have to settle for the supposedly inevitable full stop on life that apparently Menopause announces? Or is there far more to Menopause than we realise?
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Is true beauty really in the eye of the beholder?
Everywhere we look we see versions of what women ‘should’ look like to be beautiful – but is this beauty ideal really what it means to be beautiful?
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Claiming back body image in musical theatre
Can you reclaim love for your body working in musical theatre – an industry that is all about perfect body image?
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“No, I am not a terrorist”. Islamophobia in today’s society.
International media has played a big part in inciting hatred and blame towards Muslims. Muslims around the world have shared how misunderstandings, stereotypes, and hateful rhetoric about their religion has affected their lives, more so in the years since 9/11.
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On being a woman
From a life of ‘hardness’ to living with the strength of true sensitivity. Many women feel that their life is over at a certain age – I love telling people that “I’m 70 and I’m just getting started!”
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Putting the ‘Super’ in Superwoman…
What is the point of being ‘superwoman’ if at the end of the day you feel isolated and lacking connection? Viktoria shares how the beauty of inspiration can truly transform lives.
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Learning to be the real me
Not many people can say they genuinely have great levels of self-confidence and a high sense of self-worth. So what’s missing… could the answer be simpler than we think?
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The ‘perfect’ birth … or the perfect birth for you?
Is there a perfect birth, or is it truly about having the perfect birth for you? Explore the myths we have grown up with and see the multifaceted aspects of birth that impact us all.
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Body Shape – curves from Heaven
We are born with natural curves, shapes and angles, so why do we think we are fat when we are not? This article asks what is beneath our pictures of feeling fat or of not accepting our body shape or weight.
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Natalie Benhayon: Redefining what it is to be a powerful woman
Eleanor Cooper shares how Natalie Benhayon busted through all her ideals and beliefs about what it is to be a strong and powerful woman.
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Alcohol consumption: Is there a recommended daily intake?
Dr. Amelia Stephens busts the myths behind “recommended daily drinking”
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A message and gift to my Mum
The book ‘The Joy of Ageing Esoterically’ includes stories of women and men who are enjoying and celebrating their beauty and power as they age. One woman was touched so deeply by their stories that she felt to share the book with her mum.
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Alpha male or true leader
We celebrate the idea of the alpha male, but is this culture a form of toxic masculinity, and is there another way to be that will allow men to be part of healthier societies living in greater wellbeing?
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Meet Serge Benhayon – Love, life and our return to Universality
Return to Universality – with unparalleled clarity Serge Benhayon presents the truth of life, love and why we are here on earth.
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The best pregnancy advice EVER!
Pregnancy is a time of enormous change and new beginnings and when looking for the best advice ever, who better to consult than a mother of seven!
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PMS – Is it a valid excuse to behave like a ‘Crazy B!tc#’ ??
PMS – What’s going on Ladies? …Is the PMS Power Pass really a valid excuse to behave badly … or is it simply an excuse to not step up?
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Natalie Benhayon, Young in Age, Ageless in Wisdom
How does one earn a place on the chart of the likes of Hypatia, Mary Magdalene, Elizabeth I, Grace Kelly, Audrey Hepburn, Diana, Princess of Wales, and other influential women in the world where the tiaras seem to be almost solely reserved for men?
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‘Sexy Supermodels’ – the grace of a woman’s essence
Sexy Supermodels! – 5 simple questions that turn the page on the beauty industry and start a new chapter on the subject of a woman’s worth and her true beauty.
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Teenage aggressive bullying, breaking the cycle of abuse.
There are many parents who are living with aggressive, angry and abusive teenagers. However, this is not who they actually are. Many teenage boys don’t know how to be themselves as they try to fit in with everything around them.