Stillness is a quality of being that is naturally within every one of us. It is an energetic vibration, a movement that can be felt when we are connected and present with the body. We may have felt and recognised the reflection of stillness in nature yet not so easily connected with this natural quality within ourselves.

Life’s busyness and distractions can pull us out of our inner nature, though it is possible to move and live in the rhythm of stillness, where we remain in connection and in relationship with all around us.

Enjoy exploring these articles on stillness and how it can be lived in today’s world.