What is Yoga?

Yoga in its truth, simply means union – the union of our true essential nature, the Soul, with our physical body. To live in such union is to know and express the love of one’s Soul, a love that encompasses all, in everyday life.

We live in an age where the term ‘yoga’ is applied to many and varied practices, all claiming an adherence to what the essence of yoga is about. Yet does this proliferation of forms of yoga truly reflect its essential meaning in our lives – that of soul-full union? Here you will find an exploration of what yoga is, and the possibility that in much of what we see today, yoga has strayed from its original purpose.