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Before and After Stories
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A tender man – before and after competitive sport
I started to play competitive sport when I was very young. I played rugby union from when I was a thin, tender and delicate 9-year-old boy and in my second year my team lost every game.
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Sun Shining Through
Looking outside for the ‘fix’ in life, to relieve the tension between her and the world, only to find it through connecting to the stillness within.
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Coming out of hiding
Eleanor shares how hiding away from the world is possible but is definitely not a true way of living. While she was hiding, she missed out on life and the world missed out on her.
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The Before and After Project
The purpose of the Before and After Project is explained – how being in a body that is of a dysfunctional weight leads to feelings of misery because your body does not reflect who you truly are.
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Discovering self-care and bringing it into my life
“The way I had lived seemed quite normal to me. I had no concept that in fact I was living in a way that was disregarding to me and everyone else.”
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Healing depression – goodbye black dog
When I first saw Serge Benhayon in early 2004, I had been suffering from depression since my early teenage years. I was so used to feeling miserable and depressed that I did mention it only at the very end of our chat…
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Hairdressing revisited after fibromyalgia
Nicole explains how she has successfully returned to hairdressing after suffering with Fibromyalgia
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Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
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Developing a true link between fitness and health
I used to equate high levels of physical fitness with health and wellbeing, but some revealing presentations challenged my perception of what it means to be fit.
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I am no one’s Sindy Doll
The transformations that can happen when you make your life first about truth before making it about pleasing other people