A fresh, simple and adaptable salsa

Avocado, tomato and red capsicum tossed through with fresh coriander and olive oil. A crunchy and fragrant salsa that will be sure to brighten up any meal.

SERVES: 1 medium bowl PREP TIME: 15 mins COOK TIME: na


  • 1 red pepper (capsicum)
  • 2 large tomatoes
  • ½ red onion
  • 1 garlic clove
  • 1 large avocado
  • Juice of 1 lemon
  • ¼ cup fresh coriander
  • ground black pepper, optional
  • 1 tablespoon of olive oil


  1. Finely dice all ingredients and mix together in a bowl until well combined.
  2. Serve immediately.


  • Have fun experimenting with different herbs; parsley works well!
  • Using lime instead of lemon juice adds a slightly tropical feel.
  • For those that like a little bit of zing, add a little chilli.

Dietary Requirements

Gluten Free  |  Dairy Free  |  Sugar Free  |  Yeast Free  |  Soy Free  |  Egg Free  |  Nut Free  |  Vegetarian

Filed under

Gluten freeDairy free

  • By Nicole Serafin, Hairdresser, Self employed business owner , Wife, Mother

    I am now living as the woman I truly am, dedicated and committed to developing and deepening the relationship I have with myself, my family and friends. Life continues to evolve, as do I.

  • Photography: Natalie Hawthorne

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