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Purposeful fitness training
Practical tips to create a supportive gym workout plan that supports health and vitality. With the simple purpose to move our body and muscles and have the opportunity to feel the entire body working.
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Outfoxed
Leicester City just won the English Premier League. What does this really mean to a city whose inhabitants’ future is more likely to involve diabetes, dementia, or heart disease than it is a repeat victory for the Foxes. Or maybe it will involve both. Either way, have we got our priorities a little mixed up?
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The struggle we create
There is a certain man for whom struggle is part of getting ahead in life. “If you don’t have to struggle for something, it’s not worthwhile.” For others, the struggle is just an inevitable part of life. Does it need to be this way? Is it simply a choice?
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Natalie Benhayon: A Warrior of Truth like no other
There can be a longing inside of us for a true role-model, particularly when we are young. And then we can get despondent and disappointed when we realise there are so few. This is one women’s account of how her view of the world and herself changed when she met Natalie Benhayon.
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International men’s day: November 19th
Supporting International Men’s Day – being a true man in today’s world.
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Internet porn – the ultimate educator for normalising abuse and violence in our relationships
As we determine what intimacy, love and connection means in our society, internet porn has become a global sex education and created a new ‘normal’. Do we want this abuse to infiltrate and influence our children’s lives?
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International Coffee Day: October 1st
For International Coffee Day we provide a free audio that questions whether we are really being honest when we say “we love our coffee”.
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International day of friendship – July 30th
What builds true friendship?
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In our essence we hold a natural harmony with each other. We are pulled to being one.
Harmony Day is a good opportunity for us to question what stops us from being harmonious with each other when harmony is our natural way of being?
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Valentine’s day – is this a true expression of love?
Valentine’s Day is the one day we celebrate love but what if we were to celebrate love every day and how much deeper would our relationships be?
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Love expressed on a special Valentine’s Day
The writer shares her experience of her husband’s love on Valentine’s Day.
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Menopause: the myths of being invisible
At menopause we may feel ‘invisible’ as we adjust to this natural change. Don’t buy into the notion that once menopause is entered, life is effectively over for women. Discover the true Joy of Menopause.
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The richness of Love
Key to the best day ever!
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Starting the conversation on Men's health
Adam Warburton shares on the importance of hosting two men’s conferences in Lennox Head NSW and Brisbane QLD Australia in 2014.
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Before and after: Angela Perin
At the age of 48, I am feeling more beautiful, sexier and more comfortable in my body than I have ever felt thanks to The Way of The Livingness.
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Ideal weight
Our ideas of ideal weight may have been imposed by the BMI scale or by the images we are surrounded by. What if we could change the way we see ideal weight and find our true weight?
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Body Image
How we feel about our body image is influenced by TV, magazines, clothes. What if we can learn to build a true relationship with body image and embrace our true weight?
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Musical responsibility
Ever considered the impact that certain music, artists and their behaviours have on society, and is there such a thing as 'musical responsibility'?
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Women Speak 101
Do we discover what it truly means to be a woman from the outside or have the answers to all our questions about what a true woman is actually been inside us all along?
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After Harvest by Mary-Ellen Bidner
In her autobiographical book titled After Harvest, Mary-Ellen brings the reader into her experience of being one of eight children, raised in rural Queensland, Australia, during the 1960s.
