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A modern day miracle
Being met by Serge Benhayon transforms an entire family who were spiralling down the road to self destruction
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Living a religious life – returning to the Essence
Living religiously is the most simple thing on earth – it simply means living in connection with the Divine essence within us all. Divinity never leaves us, and all we need is a reflection from one living from their truth, to show us it is possible.
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Do coffee and sugar really give us energy?
Many of us believe that drinking coffee or consuming sugar will give us the energy we need to get through the day but is this really true?
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Esoteric Breast Massage
An exquisitely tender therapy for women by women that honours deeply and reminds the woman of her beauty and strength in sensitivity beyond the stress and anxiousness of modern daily life.
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Why we should not hide in comfort
For our November 2015 Audio of the month we have chosen an audio that reveals how we as human beings crave comfort and how that comfort keeps us from understanding the truth of what is going on in the world.
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Making a relationship about true love
Annette and Gabrielle are the “real deal” – couples counsellors who live together in a truly loving and harmonious relationship. Their relationship was not always so great and in this presentation they share with us many practical and amusing tips and insights into how they got to where they are today.
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Addictions
A brief description of addiction and an invitation to deepen your understanding that there is another way to live.
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Internet porn – the ultimate educator for normalising abuse and violence in our relationships
As we determine what intimacy, love and connection means in our society, internet porn has become a global sex education and created a new ‘normal’. Do we want this abuse to infiltrate and influence our children’s lives?
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Bullying – what does it truly mean?
We tend to think of bullying as yelling and or physical abuse, but there are many other subtle ways we, as men, can bully and manipulate others in order to make sure we stay safe.
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Why do we get stage fright? (part 1)
Sweaty palms, trembling knees, and a constricted throat. How is it that stage fright takes hold and where does it come from? And could the answer to understanding stage fright have nothing to do with the stage at all?
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So what is religion?
What if being religious simply meant connecting with your inner-most heart? Read how we have re-connected with the meaning of the word Religion, turning our previous ideas on their heads, as we question what ‘religion’ means to us today and ask what is the truth about religion.
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Good parenting skills
Rather than give advice to children – listen, connect and explain the consequences
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Personal reflection – Living in a Rhythm
Read how deepening your rhythm can support your daily life bringing you a better quality of health and well-being.
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Exercise – it doesn’t need to be hard work
Exercise doesn't need to be a strain or a chore. It can be an enjoyable way to care for yourself that also helps you reconnect to your body.
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"The highest form of intelligence is love"
What is true intelligence? This article looks at love being the highest form of intelligence and the potential outcomes of this revelation.
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Farewell dear coffee
A self-care experiment to explore the effects of caffeine and how I realised that my body actually doesn´t love coffee the way I thought it did.
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Gentle Breath Meditation® tips for beginners
The Gentle Breath Meditation® is very easy to do as a technique but initially you may wonder if you are doing it right or not – to help support you here are 3 tips that have worked for others.
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Self-care is not selfish
A powerful article written by a Registered Nurse and mum that turns the belief that self-care is selfish on its head.
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What does music education In schools really teach?
From the love of playing music to the ‘fight to get it right’. A personal account of what happens to kids when musical education and competition go hand in hand.
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Broccoli, spring greens and spinach soup
Combine broccoli, spring greens and spinach for a delicious and healthy soup that leaves your body feeling nurtured. Have it on its own or with a choice of protein for a substantial meal.
