-
Reaction versus response
Description of the energetic process when we choose to respond from our hearts instead of reacting from our defenses
-
What were people’s responses to Sacred Esoteric Healing at Mind Body Spirit?
Jean Gamble’s take on Esoteric Healing at the Mind Body Spirit Festival, Sydney.
-
Couples therapy – part 3 - Don't hold back!
Included in the final instalment of this great three part article are tips you can incorporate on a daily basis to assist in getting your relationships back on track - relationships that are healthy, loving, supportive and fun.
-
Motivation to lose weight
Discover true motivation to lose weight – it’s more than mind over matter …
-
Self-esteem
Low self-esteem is a product of having a picture as to how we should be, and believing that we do not meet those requirements. What if you can build a new relationship with self-esteem?
-
How To Lose Weight
What if how to lose weight stopped being the goal and it was replaced with a focus on the quality of energy that you are living every day? Is it possible there is a way to lose weight that is very different to what you think?
-
My choice to slow down at work: Pure gold
Can slowing down at work actually make you more productive? This true story shares a very different experience of the results of slowing down.
-
Your body and disease – what does it all mean?
Is there more to disease and illness than we allow ourselves to see? Could it be possible that there are deeper reasons for it happening?
-
Can’t lose weight? Take a fresh look with new ideas
Have you tried every diet ... and failed ... and then you are faced with the idea that you can’t lose weight? What if we could find true motivation to lose weight – through connecting, not dieting.
-
Emotions in music – Are they so innocent?
Are the emotions in music really so innocent? What effect does this have on our body? Music can have an impact just like the food you ingest in the body – but what does this mean?
-
Musical responsibility
Ever considered the impact that certain music, artists and their behaviours have on society, and is there such a thing as 'musical responsibility'?
-
Plastic surgery, designer vaginas & true beauty
Labiaplasty is on the rise with the most dramatic increase in procedures amongst young women. The insatiable quest to be beautiful is reaching new extremes. Where is the true Beauty?
-
Women Speak 101
Do we discover what it truly means to be a woman from the outside or have the answers to all our questions about what a true woman is actually been inside us all along?
-
Feeling exhausted at work? Here's a few reasons why ...
Feeling exhausted and craving sugar and coffee at work? What about letting go of expectations and accepting things the way they are?
-
Well-being at work – is it someone else’s job?
Can I leave my responsibility for my well-being to someone else? This article looks at well-being at work, and where our own responsibility plays a key part in this.
-
Role models in music
An exploration of the influence of role models in music. What aspects are we influenced by? How susceptible are we to these influences?
-
Returning to our essence
Guess what... YOU are the answer. You already are everything you have been looking for. Every human being has a true essence that is always there but not always connected to and rarely lived from.
-
Gentle Breath Meditation® in daily life
"With over 20 years of meditation under my belt, I was nothing short of amazed ...." Read testimonials from people who have included these techniques into their daily life and are experiencing profound and lasting benefits.
-
Benefits of the Gentle Breath Meditation®
It’s quick, healthy, I get peace of mind, more space, less pressure, no more panic attacks, refreshed, centred, less stress, joyful… just some of the benefits these Gentle Breath meditators have shared.
-
The benefits of the Gentle Breath Meditation®
A simple and invaluable way to let go of the stress, anxiety and overwhelm that many of us experience at times, if not on a daily basis. It supports true vitality and well-being and re-connects you deeply back into your body.
