-
A letter to my Son
Men have choices all through their lives, but at times it doesn’t feel like it, a father talks to his newborn son about what lies ahead
-
Chakra-Puncture turned my life around
In this honest and powerful account of facing what is often a challenging time for many people, Heather Pope shares how with the support of Chakra-puncture she experienced a complete U-turn to living a joyful and purposeful life.
-
The de-cluttering diet
The de-cluttering diet is a new perspective on why we can’t lose weight.
-
Changing your life
Changing your life usually means trying to achieve an ideal however if we stop and connect with who we truly are, we may find that instead of changing or striving, we can simply BE who we already are from within.
-
It's not normal to live in pain
With nearly 1 person in every family in Australia experiencing chronic pain, has pain become something we regard as normal? Physiotherapist Kate Greenaway shares how understanding the role of connective tissue can help people lessen their chronic pain.
-
Finding a new lover
Looking for a new lover? How do you find ‘the one’, the new lover that will love you all your life?
-
Getting real or still dreaming about paradise?
Can this be it? What kind of society would we really love to live in? Does the answer lie in constructing our idea of ‘paradise on earth’ or is there more to it?
-
Goodbye hardness – Hello spaciousness
How Esoteric Massage has supported this professional acrobat and fitness professional, letting go of the hardness and tightness in her body, returning to a spacious, graceful body as the delicate woman she is today.
-
Natalie Benhayon: A Warrior of Truth like no other
There can be a longing inside of us for a true role-model, particularly when we are young. And then we can get despondent and disappointed when we realise there are so few. This is one women’s account of how her view of the world and herself changed when she met Natalie Benhayon.
-
Love is all around us if we see, hear and feel it
When we are looking for others to love us back ‘our way’ we often actually miss the fact of love being expressed all around us.
-
Serge Benhayon’s books – a lifetime study
Serge Benhayon’s books impart truth and sincerity and reawakened the knowing of what Ingrid Langenbruch had always known to be true but not found elsewhere.
-
Life and Drumming, one and the same
Read about how Harrison’s love of drumming is the same as his love of life.
-
The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
I recently lost nearly 15 kilos. Although really I didn’t lose anything at all – I gained my shape back. It wasn’t with a celebrity diet or with a punishing gym schedule.
-
Grey suits and lab coats – science is in need of a new renaissance
Science in the western world was once under the control of the Catholic Church. Now it is controlled through finance by government funding agencies, bottom lines and avoidance of risk by private organisations. What effect is this having on the practice of science?
-
Have you ever considered what is true health and well-being?
There is a vast difference between being truly well and the absence of disease.
-
Modelling sex in the fashion industry to being truly sexy
This personal story of an experienced model in the haute couture fashion industry tells how the sexualisation of women of all ages by the media affected her own body image. Coaxed to portray a sexualized image from an early age she finally discovers her true sexiness.
-
Picture imperfect – women, we have been framed
Is perfection the answer to our issues or the issue itself?
-
Health and healing
How do we understand good health and are we truly healthy? Is there more to good health than just not having a disease? To have truly good health we need to heal what is going on for us.
-
The taxing problems of diabetes
Diabetes and other lifestyle related disorders are reaching epidemic proportions with massive cost and health consequences. It comes down to dealing with our hurts.
-
Why I overeat – Nutella and I
What leads us to overeat and choose the foods that we do? Is there a payoff for something we don’t want to look at or feel? Read Sandra’s journey and what happened when she chose awareness over numbing herself with food.
