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Esoteric Chakra-puncture
Chakra-puncture is a healing therapy that restores a natural vitality by igniting the Nadis, the energetic cells, in the body.
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Knowing divinity through my body
My divinity is something very tangible – I know that I am divine through my body. It is an experience of living in connection.
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Snow pea, sugar snap and green bean salad
A fresh dairy free accompaniment to any meal. Can be served hot or cold depending on your preference (and the weather!). Sunflower seeds are high in vitamin E and add a mild nutty flavour to make it more filling as a side or snack than most salad recipes. Try adding them raw or lightly toasted.
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Gluten free quinoa tabbouleh
This protein filled gluten free take on a traditional tabbouleh makes an easy light lunch (perfect for taking to work and school) or a great accompaniment to meat dishes, such as Lemon Basil Chicken.
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Popular romance and true intimacy in a relationship
How popularized romantic beliefs and ideals work against true intimacy. Ideals and beliefs are mental constructs, true intimacy is in and felt through your body.
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Standing solid in truth, love and tenderness
Serge Benhayon – a rock, a man who offers truth in love – God's Messenger.
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Vegetable slice
Our super easy, simple and light gluten free vegetable slice recipe that can be prepared in just 15 minutes.
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Summer salad
This is such a simple and easy way to transform some basic ingredients into a deliciously healthy summer salad.
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Honey and rose panna cotta
Made with almond milk this is a lovely, light, dairy free recipe features subtle flavours of rose and cardamom. A healthy dessert – how clever!
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Comfort
What does it mean to live a comfortable life and how could that possibly be deeply harmful?
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Serge Benhayon TV: Episode 26 – Ignorance is Bliss Convenient
The accepted meaning of ignorance – ‘I don’t know’, is on examination revealed to be more like the wilful – ‘I don’t want to know’. So why would that be?
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Serge Benhayon TV: Episode 22 – The difference between Spirit and Soul
Master philosopher Serge Benhayon stands unique amongst current writers as he is acutely aware of the difference – and the true nature of the human spirit, and of the eternal Soul. Here he sheds light on why you may have never asked yourself if there is a difference, in a society where the words are often used interchangeably.
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Raspberry basil sorbet
Light, refreshing and exquisitely simple to make, this sorbet is a dessert winner that doesn’t send you sugar crazy!
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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Crispy seabass on a bed of butternut squash and cavolo nero
A brilliant recipe to share … have fun with the presentation, releasing your inner chef with some stacking and layering.
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Banana, chia seed and nut smoothie
A sweet and creamy nourishing smoothie that will light up any breakfast, brunch or lunch.
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Is there more to vision than meets the eye?
Would it be accurate to say, ‘True seeing is receiving’ and that we feel first before our eyes confirm what we have felt? Or do we feel first and instantly dismiss what has been received because it doesn’t fit our pictures, expectations and needs?
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The Lifesaver
We all love a good rescue story, but is it really possible to save another person?
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Fake news is not new news
Is fake news really such a modern phenomenon or are we distracting ourselves by making social medial the scapegoat for a bigger problem?
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Amazing crab salad
Light, fresh, quick and simple to make, this recipe will touch the hearts and tummies of all those who come anywhere near it (even those who think they don’t like salad)
