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Esoteric Chakra-puncture
Chakra-puncture is a healing therapy that restores a natural vitality by igniting the Nadis, the energetic cells, in the body.
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Knowing divinity through my body
My divinity is something very tangible – I know that I am divine through my body. It is an experience of living in connection.
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Snow pea, sugar snap and green bean salad
A fresh dairy free accompaniment to any meal. Can be served hot or cold depending on your preference (and the weather!). Sunflower seeds are high in vitamin E and add a mild nutty flavour to make it more filling as a side or snack than most salad recipes. Try adding them raw or lightly toasted.
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Gluten free quinoa tabbouleh
This protein filled gluten free take on a traditional tabbouleh makes an easy light lunch (perfect for taking to work and school) or a great accompaniment to meat dishes, such as Lemon Basil Chicken.
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Popular romance and true intimacy in a relationship
How popularized romantic beliefs and ideals work against true intimacy. Ideals and beliefs are mental constructs, true intimacy is in and felt through your body.
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Standing solid in truth, love and tenderness
Serge Benhayon – a rock, a man who offers truth in love – God's Messenger.
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Vegetable slice
Our super easy, simple and light gluten free vegetable slice recipe that can be prepared in just 15 minutes.
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Summer salad
This is such a simple and easy way to transform some basic ingredients into a deliciously healthy summer salad.
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Honey and rose panna cotta
Made with almond milk this is a lovely, light, dairy free recipe features subtle flavours of rose and cardamom. A healthy dessert – how clever!
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Comfort
What does it mean to live a comfortable life and how could that possibly be deeply harmful?
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Crispy seabass on a bed of butternut squash and cavolo nero
A brilliant recipe to share … have fun with the presentation, releasing your inner chef with some stacking and layering.
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Banana, chia seed and nut smoothie
A sweet and creamy nourishing smoothie that will light up any breakfast, brunch or lunch.
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Is there more to vision than meets the eye?
Would it be accurate to say, ‘True seeing is receiving’ and that we feel first before our eyes confirm what we have felt? Or do we feel first and instantly dismiss what has been received because it doesn’t fit our pictures, expectations and needs?
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The Lifesaver
We all love a good rescue story, but is it really possible to save another person?
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Fake news is not new news
Is fake news really such a modern phenomenon or are we distracting ourselves by making social medial the scapegoat for a bigger problem?
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Amazing crab salad
Light, fresh, quick and simple to make, this recipe will touch the hearts and tummies of all those who come anywhere near it (even those who think they don’t like salad)
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Practice makes perfect?
It is said that ‘practice makes perfect’ but what is this perfection, if it even exists, that takes away joy, fun and our lightness of being?
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Tender salmon cubes with finely sliced and sautéed vegetables
A super simple, light, refreshing and of course sexy salmon dish that will lighten your table, conversation and body.
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Kids with Sticks
Learning music and especially the drums should be fun and not a tedious exercise in music notation. There is so much that can be done with two simple rhythms on the drums and this is what Kids with Sticks is all about.
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The World of Relationships
We find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships?