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The House of Mirrors
We look to mirrors to confirm how we are, but is what we see true to life? Or is there more going on than meets the eye?
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Grand Designs Part 2 – From the stars
Is our body shape and life experience pure chance and coincidence? Read one man’s experience of returning to see the grand design that we are all a part of.
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Sugar free lemonade
If you’re looking for a light and refreshing drink for a summer’s day, this simple and zingy refined sugar-free lemonade is a perfect offering for the whole family.
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Are we trading sex for love?
We live in a society where sex is often used as a measure of our worth and proof that we are loved. But if it was as straightforward as that, why are so many people in romantic relationships feeling empty and loveless?
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What did you do on your Summer Holiday?
The stresses and drudgeries that we frequently experience in everyday life appear to be a ‘given’, but do they have to remain that way. What if there were another way of living?
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Claiming back body image in musical theatre
Can you reclaim love for your body working in musical theatre – an industry that is all about perfect body image?
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Fluttering eyes
What does the phenomenon of fake eyelashes, and their ever increasing size reveal about us as women?
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I hate my thighs
What is really going on when we ‘hate’ a part of our body?
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Why do we eat what we eat?
What we eat, and why and when we eat, has another dimension than what is presented in the cooking shows and enticing packaging in the supermarket aisle.
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The lie and the truth of the One Life
We are living a collective lie – that we have only one life, that we are born, we live in a linear way as we age and then we die, leaving it all behind and never coming back, so we had better make the most of it while we are here.
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Loveliness – just words or a way of being?
What does the word ‘loveliness’ convey in your mind – a same-same recipe for appearance, or greater depths of sacredness for us to go to?
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I still feel like I am fat sometimes
15 years ago I was a lot heavier than I am now – 25 kgs heavier, to be precise – and I still feel like I am fat sometimes.
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Building a relationship with the body and food – a personal story
Together we had little notion that developing such a relationship with the body and the food we ate would reap such abundant health, clarity and wellbeing, coupled with a natural balancing of our body weight.
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The stomach is the centre of individuality
Before the supply there is the demand and the food industry bends over backwards to please, satiate and pre-empt the next wave of our gargantuan appetites – but how do our bodies handle what we impetuously demand?
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The nurturing aspect of preparing a meal
We prepare food every day. Do we consider that the way we prepare food affects how that food nurtures us?
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Just joking
This article explores why men banter and joke with each other to avoid depth of intimacy between them. The game is to put someone down to mask your own insecurity.
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The Lineage of the Ageless Wisdom is always with us
Humanity has strayed far away from living in accord with the Divine vibration of the Soul and yet the teachings of The Lineage stand strong, a shining light in today’s tumultuous world.
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The fallacy of right
We have all delighted in being right, but what does it really feel like in our body and what is the prize we pay for being right? Is there more to being right than meets the eye?
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Natalie Benhayon, the queen of many things
Have you ever felt trapped in the tension of time? Understanding how we can live with cycles and rhythms in our daily life can be a game changer.
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Give me my treats!
Do you find yourself hanging out for your treat to eat or drink and react when someone or something gets in your way?
