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What is Esoteric Yoga?
Esoteric Yoga develops the quality that becomes the movement that you will magnify throughout your body.
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From feeling a victim to living a joyful life
Regina shares that when she was growing up, she felt totally misunderstood and a victim of life. So, she learnt to shut down; to shut herself away from a world that she found way too hard to live in.
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What is Esoteric Massage?
Letting go of ingrained hardness, tension and disharmony held in the body through Esoteric Massage.
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How can I care for myself at work?
Work can be very stressful from time to time. If that is the case, how can we care for ourselves at work?
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All of us – What we always wanted, but never cared to seek
The décor might have changed, but true evolution lays not in the material but how we treat ourselves, each other and from there, all we share this planet with and Earth itself.
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The Universal Medicine New Year's Message for 2020
The ‘year’ 2020 translates to the number 4 in Esoteric Numerology. In its most basic understanding, 4 is the number of foundations. Thus, 4 represents Foundations. It is also the number of incarnation, relationship with nature, harmony, the world and the planet.
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A meeting with me
Do you know your younger self well enough to give advice? What would it be like if you actually met?
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OCD or the real me
When I was eleven a lot was going on in my life including serious illness in my family, and I also started senior school. Soon after I started compulsively washing my hands in every break, for the whole break.
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Eating when we are anxious: is anxiety making me fat?
Read how one person stopped overeating and eating unhealthy foods when she was feeling anxious
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My experience with Serge Benhayon
‘What kind of role model was I really following?’ Read Inma Lorente’s experience of finding the most inspiring role model of her life.
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Obesity – what is truly going on?
We cannot blame our worldwide obesity problem simply on our environment and marketing.
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Quality of presence – reflection
Everything in nature is there to reflect to us the many and varied qualities we are and can expand. What is the quality of our reflection communicating?
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Just get a job!
From corporate executive to meat packing worker; is it really about what the job is, or just about working?
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A fast train into a ‘normal’ second half of my life
My life is vastly different now, it seems easier to write about what I no longer do. No longer am I searching for love. What is it that I have found, and what does my life actually look like?
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An introduction to body connection and body awareness
Habitual posture can lead to pain or discomfort, and not surprisingly has a direct affect on our vitality. In this experiential 2-part video we bring attention to how simply we can connect to our bodies, bringing awareness to how we stand and sit and the quality we move with through our day.
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The visible trace of #ghosting
Ghosting has become so normalised in current relationship practice it feels important to understand why this occurs and to explore what’s going on with our communication in relationships, and what’s underneath this increasing trend.
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The scientific myth of randomness
What if every-thing that happens is a result of an energy that made it happen and has at its essence a most meaning-full and coordinated source?
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Pain – is it all bad news?
Pain is not a failure, it is actually one of the body’s great success stories. It is a sign that our bodies are bringing attention to something that needs addressing in the way we are living.
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Gestational diabetes mellitus - a nuisance or opportunity for growth?
Gestational diabetes mellitus is growing at a phenomenal rate … Imagine if gestational diabetes was viewed as a blessing in pregnancy and all pregnancy care around this condition supported women to see it as an opportunity for personal growth?
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The impact of diet on our Livingness
Is it possible to change two things in life and live a more vital life? Check out how Nicole has done just that and made a huge improvement to her health and vitality.
