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Our simple sun
An exploration of the qualities of the Sun and its innate simplicity. What can we learn from it?
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Stillness
What if stillness is actually our natural state of being? A quality we can remain in touch with, through the activity of our lives, enriching our experience of life, of joy and … simply being ourselves.
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Stillness
Stillness is a quality of being
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Coincidence or a love letter from God?
How often do we casually use the word coincidence? Have we considered there is much more to ‘coincidence’ than a random happening, that there is great significance to these events than we have allowed ourselves to realise?
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The prostitution and censorship of science
Are we willing to look at the censorship of science, and the impact that has on every one of us?
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Is your Soul beckoning you?
We are so conditioned to live our lives according to the dictates of the external world. It is a way of living so familiar to us that we don’t question it – but at what cost?
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Reading Serge Benhayon’s books
Reading Serge Benhayon’s books is an experience like no other; it is a surrender into what we already are. Moreover, it does not end on closing them, but continues in a different form.
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Meditation – the ease of re-connection
Meditation, why when and how? It needn’t be a struggle.
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Being with what is – as is
Are the pictures and expectations we have in life robbing us of all we are and can naturally be?
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Breath – breathing a rhythm that is true
Our breath is intrinsically connected to the way we experience life. What is it to breathe in a rhythm that is true?
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Loveliness – just words or a way of being?
What does the word ‘loveliness’ convey in your mind – a same-same recipe for appearance, or greater depths of sacredness for us to go to?
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I still feel like I am fat sometimes
15 years ago I was a lot heavier than I am now – 25 kgs heavier, to be precise – and I still feel like I am fat sometimes.
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Developing a love affair with reactions
Reactions don’t need to be seen as the enemy when they tell us about how we are experiencing life …. What are our reactions telling us about ourselves and other people?
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The mosh pit of life
I once believed that a ‘mosh pit’ was the best place to be, but bruised and worn out after each concert I began to question how is the mosh pit like everyday human life?
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Natalie Benhayon, the queen of many things
Have you ever felt trapped in the tension of time? Understanding how we can live with cycles and rhythms in our daily life can be a game changer.
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Self-care through the power of reflection
Could the quality of self-care change the quality of your life? One woman realised that life can be full and enriching if you are willing to say yes to all that it can be.
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Mag-fit-icence
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
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Letting go of pictures around exercise
Do you aim for a specific outcome with exercise and have pictures about how it should look; do you listen to your body? This woman discovered a new way to exercise.
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What’s in a cycle; the power of a woman’s body
What is it about the woman’s menstrual cycle that has made it a sensitive or even taboo topic of conversation for centuries? Could it be there is much more to this cycle than we care to know?
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The importance of exercise in our life
We probably all know the importance of exercise in our lives, how exercise is good for us, how it keeps us fit and healthy. But can we say exercise per se makes us healthy and fit and vital, or is it the way we move that does it.