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Gautama Buddha
Demonstrating his dedication to truth, Siddhārtha Gautama, the Buddha, embarked upon discovering the nature of reality. His commitment and dedication to that path offer us much to consider in our daily life and offer a way to arise above the turmoil of everyday existence.
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Finding a new lover
Looking for a new lover? How do you find ‘the one’, the new lover that will love you all your life?
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The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
I recently lost nearly 15 kilos. Although really I didn’t lose anything at all – I gained my shape back. It wasn’t with a celebrity diet or with a punishing gym schedule.
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Spicy pan fried fish
Are you looking for a fish meal that is light, nourishing and never gets boring? Bring in your own flair by choosing whichever fish you feel to and having some fun mixing it up. The spices bring this super simple gluten free and dairy free meal alive. Pan frying with quality olive oil makes for an easy and tasty fish dish.
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When it comes to food – let your body speak
The food we eat can transform how we feel in our body, and assist in wellbeing, energy levels and clarity of mind.
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Are we killing ourselves with food?
We are tantalised, stuffed and satiated to the point where it simply isn’t working! So what is it about our relationship with food that has become so complicated?
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How to stop food cravings
Trying to go gluten free but keep having pesky food cravings? Understand more and try out these how to stop food craving tips.
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Exhaustion and burnout ... let's take responsibility
Can we really blame work for us feeling exhausted and burnt out? Or is there more to the stresses and challenges of modern day working life that we can actually take responsibility for and not feel so exhausted.
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Body
There is so much more to our human body that is beyond human and this world. Discover what we can learn from and live through our human body.
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No longer walking on eggshells in relationships
Relationships – we can’t avoid them, and we spend our lives trying to make them work, but it seems like they are endlessly complex and challenging to navigate. Why is that, when they are part of everyday life?
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Motherhood – Am I doing it right?
Right and wrong have saturated the whole concept of mothering, from conception through to, and into the childcaring and rearing stage. So, how is that working out for women, and by extension, all around them?
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The race to the bottom
Modern human life is not working. Many people are suffering, but too few are questioning the callousness that has entered our societies.
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Loving work til the end
Is retirement actually good for our body? What if work was the best medicine for our body til the end?
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The state of our health
Worldwide, people tend to rely on medical systems and science to explain and treat illness and disease. But what’s our part at the individual level?
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Breaking the workplace
Workplaces are a hive being busy, regardless of the cost in lost productivity and workforce wellbeing. Work is essential for us to be able to live – but what if how we live is essential to how we work?
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‘Divinity Is Birthed’ by Victoria Warburton - album review
If you were ever in doubt about our divine origins, if you ever felt lost, caught up in the chaos of the world, or struck by a hurt, then these ten tracks will serve as your guiding light.
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Crab cakes
If you love crab, you’ll love these little tasty and light patties. The lime and lemongrass bring a freshness and a zing that will tickle your tastebuds, nourish your body and have your friends asking for the recipe.
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Understanding our food choices (part 2)
Interesting article explaining how the quality of our movements when we are preparing food, can change how the food affects us.
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Our worldwide epidemic of loneliness and social isolation
It is no wonder we have societies around the world feeling lonely when we live a life disconnected to God and to ourselves.
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Women, what is it that we really loathe when we loathe our body?
What are we really loathing when we think we loathe our body?
