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Domestic violence ... are we all responsible for the cycle of abuse?
Domestic Violence is at pandemic proportions in societies around the world. In this article we explore the reasons for this.
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New Year’s resolutions to lose weight all too often end up on the scrap heap of broken promises
We need to change EVERYTHING and make a truly new start.
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Philosophy is the love of wisdom
The word philosophy is from ancient Greek and means 'love of wisdom'. Serge Benhayon is a true philosopher and brings the Ancient Wisdom of the ages to modern day life in his courses, workshops and as a lived example for all to share.
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Why do we get stage fright? (part 1)
Sweaty palms, trembling knees, and a constricted throat. How is it that stage fright takes hold and where does it come from? And could the answer to understanding stage fright have nothing to do with the stage at all?
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Oven baked salmon fillets with spinach
Baked with a combination of fresh spinach and a few humble spices, this mouth watering salmon recipe is certainly fit for a king. Simple gluten and dairy free home cooking at its best.
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Gentle Breath Meditation® tips for beginners
The Gentle Breath Meditation® is very easy to do as a technique but initially you may wonder if you are doing it right or not – to help support you here are 3 tips that have worked for others.
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What does music education In schools really teach?
From the love of playing music to the ‘fight to get it right’. A personal account of what happens to kids when musical education and competition go hand in hand.
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The Gentle Breath Meditation®: caring for me at work
Using the Gentle Breath Meditation® has made all the difference to how I am at work, and it was surprisingly easy to incorporate it into my workday routine.
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Exercise and convalescence
How can gentle exercise be of support to a person convalescing from illness, disease or surgery?
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What is convalescence?
Convalescence conveys much more than simple physical recovery. It offers us an opportunity to reflect on where we are it as well as the opportunity to care deeply for our body and being.
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The loveless mind
The true answers which we seek, the true love which we seek, will never come from the loveless mind, only ever from the inner-heart.
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The true purpose of higher education is to serve everyone
Is higher education connecting to the local community and society at large or is it breeding a feeling of insularity? What is the real purpose of higher education and how much does it serve a common purpose?
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The true power in reading Serge Benhayon's books
All my life it has been my wish to feel love for all equally. With the help of these books I found my way of living this – ever practicing!
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The history of Sacred Esoteric Healing
A brief review of the history of Sacred Esoteric Healing, stating that true healing of an ill has always encompassed more than just the removal of symptoms but rather is the removal of the energy that causes the symptoms.
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Mothering, me and Serge Benhayon
Bianca describes how her ideals on mothering changed after reading Serge Benhayon’s books.
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Men — Are we set up to fail?
As young boys we are often taught that we need to toughen up to be a real man. But is this ideal setting us up for failure in ways we do not realise?
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Almond, pecan and apple cake
You won't believe that it is dairy, gluten and sugar free. A deliciously moist almond, pecan and apple cake, a winning combination that tastes AMAZING !
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Are you fit for life? Part 1
What does your fitness level mean to you on a daily basis? Are you actually fit for life? Is there another form of fitness we have yet to discover?
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Using the Gentle Breath Meditation® to develop conscious presence
With the Gentle Breath Meditation® it is possible to develop a deeper connection to and understanding of our body and how we live, whilst asking our mind and body to be together in the process.
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What is true love?
What if true love is actually the opposite of what we think it is?
