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Green bean mash
A great alternative to potato mash, colourful and tasty; serve as a side dish or as a brilliant dipping snack for kids.
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Almond, orange and sesame energy balls
These delicious energy balls are super nutritious, packed with protein and a tasty alternative sweet snack; but beware they are super moreish!
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Salmon sausages
Everybody loves sausages! This simple fish version makes a delicious light alternative to traditional meat ones. They can be eaten with salad or vegetables, and are an awesome addition to a picnic or a lunch box.
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Does age equal Wisdom?
Where does wisdom come from? Is it related to age or is it available to all of us when we know where it comes from?
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Nostalgia and regret – where is the love?
The ideal of romantic love – does it set us up for regret and nostalgia that could stunt our true love for all?
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The Esoteric – the umbilical cord to God
Could it be that the esoteric, when followed, is our living connection back to the Body of God?
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Big words
Are big words really the problem we make them out to be? How can we restore a common sense attitude to technical language?
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Cowboy beans
A great weekend pyjama breakfast for the whole family, in which you can use fresh ingredients or your weekly left-overs. Anything goes and no two ‘cowboy beans’ will ever be the same.
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Silver beet and chilli stir fry
A spicy and earthy flavoursome and nutritious silver beet (chard) dish, stir fried with chilli and spring onions; a great accompaniment to any meal.
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Books that are timeless and divine
Serge Benhayon’s writings are alive; the language wakes us up and teaches us something with every single sentence. Reading these books is very much a feeling experience.
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How to truly express yourself
If every movement is part of our expression, how we move is key. This short October 2018 audio of the month reveals how we express our truth through our movements or not!
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The lifestyle bubble and the curse upon men
Serge Benhayon first introduced the lifestyle bubble in 2012. What is it, and what has it to do with connecting to the heart of the everyman?
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Sweet or Savoury almond cookies
With their light, fluffy texture, these cookies are a hit with all ages, making them ideal for any occasion and interestingly they work as a sweet or savoury.
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Lamb mince seaweed rolls
An alternative to sushi or meatballs, a delicious combination of both lamb mince and seaweed. The flavours are amazing, and it makes for a super healthy main meal, lunchbox or addition to a party or picnic.
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Green mint dressing
A great dressing recipe to bring any meal alive or drizzle over your favourite salad; this light and refreshing condi-ment goes particularly well with lamb or fish.
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Is striving to be the good mother really what true mothering is?
Mothering can be a comforting yet uncomfortable job for many women. Although a vast library of information already exists on mothering, this article offers a fresh perspective on this subject.
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Spinach and salmon roulade
This attractive green roulade is light, tasty and bursting with herby flavours. A treat for the eyes and fun to make, it can be served as a main meal or works really well for picnics and lunch boxes… a meal in one.
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Carola Woods
Singer, songwriter, composer and a ‘natural’ with performing, Carola Woods is without a doubt a powerhouse vocalist. Carola will tell you that her ‘sole purpose for music is to share music from the Soul for the Soul – that is, music about us all, for us all’.
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Crispy snow peas
Simple, light and nutritious, these crispy snow peas are great as a vegetable side or lunch box treat, with or without a dip.
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Asian style trout and kelp noodle salad
This is a great recipe for trout fillets; light, colourful and easy to prepare, the Asian flavours make for a simple tasty lunch or supper.
