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The body knows more about dairy than science
Should we strictly rely on outside sources for our diet, or can we listen to our inner nutritionist?
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Carola Woods – ‘Illumine’ album review
Prepare to be seriously rocked by Carola Woods new album ‘Illumine’. It will rock you.
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Has genetics failed us?
We think we inherit our health issues from our parents, so we say things run in the family, that it’s genetic. Do our genes set us up for a predetermined destiny, or are we overlooking something?
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Millions of dollars and still no cure for cancer
Millions of dollars and many decades of research have gone into finding a cure for cancer and yet we still have no answers, no solutions and no way of preventing this dreadful disease.
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Corruption and consumer demand in the food industry - Part 2
What do we seek from food? How can we have more understanding around our relationship with food?
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Gender equality – does it start with women’s responsibility to themselves?
Women have been trying to gain gender equality from men for centuries, so what is our responsibility as women to ensure this happens?
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Dairy – think "pasteurised pus, antibiotics, inflammation and cancers"
Dairy is addictive, inflammatory and a catalyst for cancer – time to drop dairy.
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Serge Benhayon: The truth of who we are
We are born from truth – so why do we as humans resist it so much?
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Books for every day
If seeking universal truth and wisdom to help find your way home, Serge Benhayon’s books are for you. They are a must for every day, a great bedtime read and offer a rich understanding of life.
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‘Men are from Mars, Women are from Venus’ – a complete lie
Busting the myth ‘Men are from Mars, Women are from Venus’ has the potential to change everything between the sexes.
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Serge Benhayon, relationships and marriage
I was never into the idea of ‘marriage’; my attitude was – I’m independent, what is the point? Then, listening to a presentation by Serge Benhayon, I heard him talk about marriage in a way that I had never heard anyone talk about marriage before.
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What are some of the unexpected benefits of Esoteric Yoga?
Can our relationship with stillness affect the quality of our lives?
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Baby spinach, cucumber and almond salad
Simple to prepare, this nutritious, light, crunchy salad goes well with any dish or is equally delicious on its own.
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From self-abuse – to self-care
A personal trainer’s experience of how working out hard and pushing the limits of strength, stamina and flexibility is actually more harming than healthy.
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The Livingness and Food
Leaders like David Perlmutter, Daniel Amen, Chris Kresser, Mark Hyman and Serge Benhayon are now thoroughly exposing the food industry and its malpractices. Food is responsibility and medicine.
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Books that are challenging, yet make so much sense
These books make a lot of sense even though they are challenging at times. They helped this reader understand that how she lives her life each and every moment makes a huge difference, not just for herself but also for everyone.
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Diving beneath our reasons to drink
When I was younger, I was like everyone else I knew – I enjoyed good food, wine and beer regularly, and I drank much more at the occasional dinner or night out with friends. I chose to believe that a glass of wine or a beer or two each evening was good for me.
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Can food and love co-exist?
The FDA of America has slapped Nashoba with a warning for its use of the word Love in its Food Products!
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Healthy relationships – do brownie points really add up?
Why do men seek approval from their partners? Do ‘Brownie Points’ really add up? Could taking personal responsibility be the foundation for building connection in relationships.
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How do you know what is right for your body?
This article outlines simple steps to make the connection between what and how we eat and how our bodies feel afterwards, so we can start to eat what is right for our bodies.
