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“Why did you stay?” An insight into abuse
A revealingly honest interview examining the justification for blurring the lines between love and abuse.
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Eat to not feel
A personal experience of what it means to eat to not feel what is really going on, and how to stop emotional eating.
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Ever wondered why men use porn?
Five reasons why men use porn – and it is not what you might think
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Cancer – why me?
Why do I have cancer? A common question that medicine has not been able to answer. Could the answer require understanding who we truly are?
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Finding a new lover
Looking for a new lover? How do you find ‘the one’, the new lover that will love you all your life?
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Snacking – A modern habit?
Snacking is a modern habit fuelled by the food industry and is linked to overeating and rising rates of obesity. But why are we obsessed with the constant need to eat?
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Pseudoscience
'Pseudoscience' is a term used by people to deride and dismiss a claimed scientific finding or hypothesis on the basis that it is poor science. We must be very aware of the harm that is done in the use of words like “pseudoscience” that attack, denigrate and dismiss and reduce science to a game of control.
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My affair with agave made sugar no less sweet
Sugar is sweet by any name, how my affair with agave showed me I hadn’t changed why I was eating.
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Serge Benhayon and Universal Medicine – changing the way we understand life
There are very few of us who truly question the way life is, and fewer still that act according to what we feel. Serge Benhayon, by living example, has changed the pennyweight by which we gauge what life is all about.
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One step towards a healthy relationship with food
Our relationship with food could be preventing us from deepening our relationships with self. A truly healthy relationship with food cannot be a static, rigid or dogmatic, diet or approach to what, when and how much we eat.
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Why do we overeat?
Do you ever overeat when lonely … as a reward after a challenging day … or for comfort? Here is an insightful exploration into why we overeat.
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Serge Benhayon – restoring truth to the term teacher
I was so entrenched in the game of ‘the teacher is more, I am less’, yet Serge Benhayon was having none of it, standing ‘with’ you as an equal and accepting nothing less of you; he did not and does not play that game.
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Spirit
One of the most fundamental teachings one can ever be exposed to is the difference between spirit and Soul… so what is the difference?
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Osteoporosis and a lifetime of dairy consumption
After consuming milk, cheese and yoghurt for most of her life, this writer was diagnosed with osteoporosis. How does a woman who consumed dairy for years have Osteoporosis by her mid-forties?
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How to stop food cravings
Trying to go gluten free but keep having pesky food cravings? Understand more and try out these how to stop food craving tips.
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Before and after: Sandra Schneider, on uncovering her true beauty
Sandra Schneider’s inspiring story of how she went from feeling unhappy and overweight, to being slim and feeling great.
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Essence
Our essence is who we truly are
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Motherhood – Am I doing it right?
Right and wrong have saturated the whole concept of mothering, from conception through to, and into the childcaring and rearing stage. So, how is that working out for women, and by extension, all around them?
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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The perfectionism monster
The common depiction of a woman is someone who can meet the wants and needs of everyone around her with perfection. But do such superwomen actually exist – or are we missing a key part of what makes up the whole woman?