-
Online dating tips
Wise words for women on how to get started with internet dating in a practical, supportive and self-empowering way.
-
Erectile dysfunction: Getting to the heart of the matter
Medical studies have shown a direct link between erectile dysfunction and heart disease, but why? Is there something more to how we have commonly viewed this condition?
-
Love – the missing link in gender equality
Children have a true wisdom about gender equality that comes from being loving, yet we seem to separate from this later. What if LOVE is the missing link in gender equality ...
-
Single by choice – does it really exist?
If we understand that relationships are about love, first and foremost – what if we choose to be single while we connect to the love within ourselves first?
-
Healing: should I be suspicious?
Is ‘Healing’ something that is not real or should we be suspicious? Is there a true form of healing to be embraced by all?
-
Vulnerability: opening the way for healthier relationships
When we feel our vulnerability and express it in relationship, it opens the door to healthier relationships. We can find a deeper connection, confidence, and intimacy in our life.
-
Couples therapy – part 2 - Another way of being
In the writers words ... "therapy was so revealing ... and positive change was discernible almost from the very first session" This couple built on that experience and are now enjoying a renewed and deepened marriage.
-
Couples therapy – part 1 - Life as he knew it
Part one looks at a long term marriage that had gone a bit 'stale'. Being prepared to look at yourself and what is truly going on, can open the door to a new way of being together.
-
Ideal weight
Our ideas of ideal weight may have been imposed by the BMI scale or by the images we are surrounded by. What if we could change the way we see ideal weight and find our true weight?
-
Self-esteem
Low self-esteem is a product of having a picture as to how we should be, and believing that we do not meet those requirements. What if you can build a new relationship with self-esteem?
-
Self-loathing
Self-loathing is intense hatred directed at ourselves, often focused on how we look, or how we think we should look. When we stop believing all the things that are wrong with us, we may find a way to connect to the beautiful preciousness we innately are.
-
Is making love more than just sex?
We seem to have always equated the term ‘making love’ to actually having sex. What if there is way more to this term than just the physical act – what would this look like in day-to-day life?
-
The simplicity of true intimacy
Is intimacy something that is confined to the bedroom? Or can true intimacy include much more than this? Every day offers an opportunity to connect with people all around us. Intimate moments are something we can share with many people.
-
What is intimacy?
Intimacy can be much easier than we think. This article introduces a new understanding of intimacy and how we can develop it in all our relationships.
-
How To Lose Weight
What if how to lose weight stopped being the goal and it was replaced with a focus on the quality of energy that you are living every day? Is it possible there is a way to lose weight that is very different to what you think?
-
Body Image
How we feel about our body image is influenced by TV, magazines, clothes. What if we can learn to build a true relationship with body image and embrace our true weight?
-
Is disease just physical?
Have you ever wondered whether there was more to disease than just your physical body? Read on to find out.
-
Before and after: Sandra Schneider, on uncovering her true beauty
Sandra Schneider’s inspiring story of how she went from feeling unhappy and overweight, to being slim and feeling great.
-
Dieting? Why willpower fails us
Dieting by willpower alone does not work. We need to address how our body informs our thinking – our state of physical well-being affects the way we think – a body that is tended and cared for, supports us to make better choices.
-
Diets don’t work ... but there is another way!
Diets don’t work because they focus on food, not on the person choosing the food. We need to look at ourselves and why we eat and why we might choose to be overweight.