-
Plato’s ‘The Allegory of the Cave’ and music
What happens when we ignore the energetic interplay in music – and life itself? As in the allegory of Plato’s Cave, our current global state of play can now only be described as grand scale illusion and chaos, and this is reflected in music today.
-
Burnout – the new normal?
Burnout is a hot topic, both at the workplace and the dinner table, but are we addressing the issue? Has being exhausted become our ‘new norm’?
-
Three great reasons to ditch your New Year's resolutions before you even make them and how to make true change instead ...
How often do we make New Year resolutions to get ourselves fit and well only to find they we have made ourselves empty promises again? This article challenges this yearly practice.
-
Motherhood beyond our children
A beautiful piece revealing there is more to mothering than meets the eye
-
How men and women avoid being the love that they are
Our Audio of the month for December 2015 is a revelatory presentation on how and why we avoid the love that we already are and seek love instead outside ourselves.
-
A true family model for the 21st century
Serge Benhayon the remarkable man showing us how family life can be of true harmony, integrity and joy.
-
Knowing divinity through my body
My divinity is something very tangible – I know that I am divine through my body. It is an experience of living in connection.
-
Why do people meditate?
Are we getting the true point of meditating and what meditation is designed to actually offer us?
-
Diets don’t work. Stop dieting – start connecting
Diets don’t work because they focus on food, not on the person choosing the food. We need to look at ourselves and why we might choose to be overweight.
-
New Year’s resolutions to lose weight all too often end up on the scrap heap of broken promises
We need to change EVERYTHING and make a truly new start.
-
Expressing love in same sex relationships
Expressing love in a same sex relationship is something natural, and a natural part of being human. To want to share love deeply and express sexually is a natural feeling in relationships and needn’t alter or become an issue if the individuals are of the same sex.
-
BRCA genes – options for potential breast cancer prevention
Sharon Gavioli explores the current options for breast cancer prevention for women tested as positive for the BCRA gene. The article also touches on the current research supporting the importance of lifestyle choices in the prevention of cancer.
-
Confessions of a drama queen
The rollercoaster ride of the drama queen approach to life can’t hold a candle to the power of our true presence! With top tips for creating steadiness instead of drama, this is a must read!
-
Crying out for connection: technology and us
Will our obsession with technology lead to us living a ‘virtual’ life? With the advent of the mobile phone what has happened to dinner-table and face to face conversation? Are we more connected than ever, or are we drifting apart?
-
Personal reflection – Living in a Rhythm
Read how deepening your rhythm can support your daily life bringing you a better quality of health and well-being.
-
Serge Benhayon brings philosophy to life
Is there more to life than meets the eyes, a depth and a magnificence that is there for all to live? Serge Benhayon shows that day-to-day life is actually philosophy in action, and that each one of us has the capacity to be the philosopher and author of our own life.
-
What’s all the fuss about self-care?
In this article we reveal the true meaning of self-care, and how it is the missing ingredient in the search for health and wellbeing.
-
Farewell dear coffee
A self-care experiment to explore the effects of caffeine and how I realised that my body actually doesn´t love coffee the way I thought it did.
-
Gentle Breath Meditation® tips for beginners
The Gentle Breath Meditation® is very easy to do as a technique but initially you may wonder if you are doing it right or not – to help support you here are 3 tips that have worked for others.
-
Can we access the divine through the body?
No matter what we choose in life, or how bad we may feel, or horrible thoughts we may have, the fact remains that we are love – and we come from the Divine.
