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Overeating – a dysfunctional relationship with food
Overeating, binge eating and see-sawing weight gain – a little or a lot – is an all too familiar battlefield. You can’t give up food … so what can you do?
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Confessions of a meditation junkie
Read a former mediation junkie’s guide to the best 5 meditations not to try.
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That’s entertainment? Wired for distraction
Entertainment? We increasingly plug in to an incessant supply of entertainment/distraction fuelling an insatiable demand to ‘fill the space’ in our lives. But who is the real Goliath in this tale?
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Red Shift – life in an expanding Universe
The Universe is expanding. We know this is so because of a phenomenon called red shift. What does this mean to ordinary people like you and I?
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Why can’t we say ‘healing’ in conventional medicine?
Healing is something natural and innate, so why don’t doctors like or trust the word healing? Has the word ‘healing’ been bastardised?
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The taxing problems of diabetes
Diabetes and other lifestyle related disorders are reaching epidemic proportions with massive cost and health consequences. It comes down to dealing with our hurts.
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The beauty and true anatomy of the clitoris – what it beholds is far beyond female sexual pleasure
The clitoris. It’s not what you think! You will be amazed at the beauty and true anatomy of this organ and what it beholds far beyond female sexual pleasure.
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Three great reasons to ditch your New Year's resolutions before you even make them and how to make true change instead ...
How often do we make New Year resolutions to get ourselves fit and well only to find they we have made ourselves empty promises again? This article challenges this yearly practice by offering another way to make lasting change in our lives.
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Motherhood beyond our children
A beautiful piece revealing there is more to mothering than meets the eye
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Revelation Audio
A revelatory and liberating collection of audio revealing life as it truly is.
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Are we alone? An inner space program for the lonely planet
Are we alone in the universe? Is there something awry in our relationship to space? Right on our front doorstep there is a space frontier, that leaves nobody behind, which we have yet to fully explore. What about Inner Space?
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Choose you, not food
Emotional eating is a drive to eat to feel better – often emotional eating makes us feel guilt and this drives us to eat more. We can eat to feel better, to feel full, to not feel our feelings. But with a true connection with ourselves we can feel a fullness that does not need feeding. Is it possible to choose you, not food?
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Knowing divinity through my body
My divinity is something very tangible – I know that I am divine through my body. It is an experience of living in connection.
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When it comes to food – let your body speak
The food we eat can transform how we feel in our body, and assist in wellbeing, energy levels and clarity of mind.
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Revelations by Serge Benhayon to ponder on for World Philosophy Day
World philosophy day - held on the third Thursday every November.
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From holding myself back to wonderful changes
Serge Benhayon's books present a profound philosophical journey, cutting through the confusion of life to offer a simple basic way of living that I consider very beneficial and worthwhile.
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True authority – empowering teachers and kids
What if it were the case that everybody has, and in fact is, their own source of true inner authority. We can support our kids to express and to back themselves in life.
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Esoteric Breast Massage
An exquisitely tender therapy for women by women that honours deeply and reminds the woman of her beauty and strength in sensitivity beyond the stress and anxiousness of modern daily life.
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Living medicine starts with the body
Medicine starts with the body and tuning in to how it feels so we can learn who we are from the inside and what we need to be ourself in life.
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Why retire? Does it truly serve the individual who retires, and the workforce they leave?
Retirement is a relatively new concept, perhaps 100 to 120 years old.