We use medicine but don’t live it

We rely on the medical system to fix us, but what is our role in our own health? Are there ways to take more care for ourselves to support our own healing?

The train wreck we call ‘art’: music and our responsibility as a global family

Defending music at all costs as the reality of a life is ignored – how did this become ok? On Mary Forsberg’s letter about the life and death of rock star Scott Weiland.

Is there such a thing as a job with no stress?

Stress at work has become a normal way of life for almost everyone. In this exposé on work stress we look at why stress is so common at work, and ask is there another way?

Choose you, not food

Emotional eating is a drive to eat to feel better – often emotional eating makes us feel guilt and this drives us to eat more. We can eat to feel better, to feel full, to not feel our feelings. But with a true connection with ourselves we can feel a fullness that does not need feeding. Is it possible to choose you, not food?

Expressing love in same sex relationships

Expressing love in a same sex relationship is something natural, and a natural part of being human. To want to share love deeply and express sexually is a natural feeling in relationships and needn’t alter or become an issue if the individuals are of the same sex.

How do I return to good health?

How do we return to good health? When you feel unwell, how do you know what to do and what direction do you take when you want to feel well again?

Readings & responsibility

Imagine if life had a deeper meaning to it. What if there was a bigger plan for us that was being communicated to us all the time? ... Are we aware enough to read and listen to signs and constellations that are all around us?

Knowing I was gay

From five years old I had a knowing that I was gay and I also knew it would be something I lived later in life. At the time I didn't know how, I just knew that it was there inside of me and that it was a natural part of who I was.

Carbohydrate kid – No more! No pain, no bloating, no digestive discomforts

Inconceivable to give up carbs? What – going without toast for breakfast, sandwiches at lunch and pasta for dinner? Think twice! Even Emilia’s strong Italian roots couldn’t stop her going gluten free.

Can we access the divine through the body?

No matter what we choose in life, or how bad we may feel, or horrible thoughts we may have, the fact remains that we are love – and we come from the Divine.

Human nature and our schooling – examining the purpose of education

Is the purpose of education no longer about right living and more about acquiring skills for a successful life, with little regard for the impact of our choices? The effects of this shift on Education from classical views like Plato’s are concerning and profound.

What we get told about food

We are frequently told what food to eat. But what if we need to find out what works for us and follow our own way with food instead of what we are told?

Are we killing ourselves with food?

We are tantalised, stuffed and satiated to the point where it simply isn’t working! So what is it about our relationship with food that has become so complicated?

Our mind might tell us to have a cigarette but if we asked our lungs they would say no.

Why do we override what our organs would tell us if we listened to our body?

Developing Conscious Presence Gentle Breath Meditation®

Pork stir fry with noodles

A popular Asian dish that has found a home in many other kitchens around the world and amongst different cultures.

Adam Warburton

Natalie Benhayon lives a life dedicated to humanity, God, and Glory. Adam Warburton shares his observations of this most remarkable woman.

No longer ‘holding back’ in life

Cherise Holt shares how a Reading from Serge Benhayon had a pivotal impact on her life in opening up to her full potential and the limitless possibilities changing the very way she viewed herself.

The chilling facts about dairy

Let’s look at some chilling facts about dairy consumption. Read on and you’ll see we should perhaps have a media campaign that asks ... "Is dairy bad for you?"

To dairy or to dairy free? Our body holds the answer ...

Are dairy products really supporting our bodies and our well-being? Read on to find pages that support – where you can be your own scientist, letting your own body tell you what is right for you.