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A healthy lifestyle and breast cancer prevention
A healthy lifestyle and breast cancer prevention presents how we feel about ourselves may impact our ability to sustain healthy lifestyle choices.
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Religion – it’s all about the body
What role does our body play in religion? Is it only for applying rituals? Or is there much more to be aware of? Read on and find out how religion is actually all about the body as a whole – and what awaits you right there within your inner-most self.
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Energetic Integrity and Energetic Responsibility
Have you ever thought about what the consequences are for each and every moment of our expression and movement ? Read about what it is like to live a life understanding the principals of Energetic Responsibility and Energetic integrity
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Bullying – what does it truly mean?
We tend to think of bullying as yelling and or physical abuse, but there are many other subtle ways we, as men, can bully and manipulate others in order to make sure we stay safe.
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Confessions of a drama queen
The rollercoaster ride of the drama queen approach to life can’t hold a candle to the power of our true presence! With top tips for creating steadiness instead of drama, this is a must read!
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Why retire? Does it truly serve the individual who retires, and the workforce they leave?
Retirement is a relatively new concept, perhaps 100 to 120 years old.
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What exactly is the Livingness?
For our October 2015 Audio of the month, we look at what the Livingness is and what it has to do with our daily life.
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Jealousy
Jealousy is a far more potent and harmful force than we realise.
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You can’t teach an old dog new tricks ... or can you?
A statement that we have all heard at some point, but does this simple statement unwittingly hold us back from addressing our ill behaviours?
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Personal reflection – Living in a Rhythm
Read how deepening your rhythm can support your daily life bringing you a better quality of health and well-being.
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Checking out – are we sowing the seeds of our own dementia?
Is dementia where we check out so much that we cannot check back in again? Doug shares how he found his way back to vitality and a clear mind.
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Self-care is not selfish
A powerful article written by a Registered Nurse and mum that turns the belief that self-care is selfish on its head.
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The deepest form of prison
We have chosen an audio about choice for our September 2015 audio of the month. We are always making choices even if we are choosing not to make a choice. Will you choose to listen and find out more?
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Prince charming vs true love
Romance and true Love are two very different things. True Love is not something to be found ‘out there’ with an idealistic Prince Charming, but comes from within through the deep care and love of ourselves first.
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Exercise and convalescence
How can gentle exercise be of support to a person convalescing from illness, disease or surgery?
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Is that all there is?
‘Is that all there is?’ How many have had this very thought, have felt the emptiness of life’s anticlimax? Can and do we have access to more, to the ‘ALL’?
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Expressing love: I love you
I Love You. Are you saying it? Are you hearing it? Are you feeling it? An article about the significance and value of expressing love in our Relationships.
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Love - the main event at a wedding
Is it all about Love or has the modern wedding become about the trimmings? Here Steven reconnects to the true meaning of getting married and rediscovers the simplicity of a wedding.
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Why are our service stations crack houses? And what does sugar do to the brain?
We look at the curious phenomenon of our service (petrol) stations being full to the brim with foods containing highly addictive substances.
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Beyond the sheets. Exploring our relationship with love, sex and intimacy
A gay man’s reflection on a time when he fell in love with a woman and found himself questioning love, sex and intimacy only to find that love had nothing to do with sexuality or gender, discovering that love can exist with anyone.
